16.2 km | 01:35:42 | 05:55/km日期: 2022-04-17 07:01 - 卡路里: 791 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(23)
Pace: 06'10" / 05'35" / 06'10" / 05'57" / 06'18" / 05'47" / 05'52" / 05'42" / 06'08" / 05'56" / 05'39" / 05'55" / 06'35" / 05'43" / 05'32" / 05'44" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'37") | 1000 / 1000 |
| 2 | | 05'35" (+00'03") | 1000 / 2000 |
| 3 | | 06'10" (+00'38") | 1000 / 3000 |
| 4 | | 05'56" (+00'24") | 1000 / 4000 |
| 5 | | 06'18" (+00'46") | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 05'52" (+00'20") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 1000 / 8000 |
| 9 | | 06'08" (+00'36") | 1000 / 9000 |
| 10 | | 05'55" (+00'23") | 1000 / 10000 |
| 11 | | 05'39" (+00'07") | 1000 / 11000 |
| 12 | | 05'55" (+00'23") | 1000 / 12000 |
| 13 | | 06'34" (+01'02") | 1000 / 13000 |
| 14 | | 05'42" (+00'10") | 1000 / 14000 |
| 15 | | 05'32" | 1000 / 15000 |
| 16 | | 05'43" (+00'11") | 1000 / 16000 |
| 17 | | 05'54" (+00'22") | 167 / 16167 |
4月累積里程 :
232.18 km 
Nike zoom fly3 累積 :
583.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'35" | 00:11'45" |
| 3 | 06'10" | 00:17'55" |
| 4 | 05'57" | 00:23'52" |
| 5 | 06'18" | 00:30'10" |
| 6 | 05'47" | 00:35'57" |
| 7 | 05'52" | 00:41'49" |
| 8 | 05'42" | 00:47'31" |
| 9 | 06'08" | 00:53'39" |
| 10 | 05'56" | 00:59'35" |
| 11 | 05'39" | 01:05'14" |
| 12 | 05'55" | 01:11'09" |
| 13 | 06'35" | 01:17'44" |
| 14 | 05'43" | 01:23'27" |
| 15 | 05'32" | 01:28'59" |
| 16 | 05'44" | 01:34'43" |
| 16.2 | 05'52" | 01:35'42" |
留言 
展開計圈分析
