9.7 km | 00:55:20 | 05:40/km日期: 2015-07-22 20:55 - 卡路里: 666 Cal - 溫度: 30°C - 濕度: 74%
Pace: 05'04" / 04'43" / 06'16" / 04'49" / 06'07" / 05'33" / 06'09" / 06'25" / 05'57" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'22") | 1000 / 1000 |
2 | | 04'42" | 1000 / 2000 |
3 | | 06'16" (+01'34") | 1000 / 3000 |
4 | | 04'49" (+00'07") | 1000 / 4000 |
5 | | 06'06" (+01'24") | 1000 / 5000 |
6 | | 05'33" (+00'51") | 1000 / 6000 |
7 | | 06'09" (+01'27") | 1000 / 7000 |
8 | | 06'24" (+01'42") | 1000 / 8000 |
9 | | 05'56" (+01'14") | 1000 / 9000 |
10 | | 05'49" (+01'07") | 738 / 9738 |
7月累積里程 :
116.67 km Adidas Adizero Adios 2(藍) 累積 :
1138.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'43" | 00:09'47" |
3 | 06'16" | 00:16'03" |
4 | 04'49" | 00:20'52" |
5 | 06'07" | 00:26'59" |
6 | 05'33" | 00:32'32" |
7 | 06'09" | 00:38'41" |
8 | 06'25" | 00:45'06" |
9 | 05'57" | 00:51'03" |
9.7 | 05'49" | 00:55'21" |