35.4 km | 05:06:10 | 08:38/km日期: 2022-03-20 06:30 - 卡路里: 1913 Cal - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 13'38" / 02'42" / 06'42" / 07'02" / 06'50" / 07'07" / 07'32" / 08'58" / 07'11" / 07'42" / 07'23" / 07'30" / 07'28" / 08'04" / 08'06" / 07'57" / 08'30" / 08'29" / 08'37" / 08'31" / 08'07" / 09'27" / 10'18" / 09'23" / 08'50" / 09'55" / 09'54" / 09'54" / 09'24" / 08'01" / 09'18" / 11'28" / 09'42" / 10'38" / 09'42" / 14'43" /
3月累積里程 : 92.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'38" | 00:13'38" |
2 | 02'42" | 00:16'20" |
3 | 06'42" | 00:23'02" |
4 | 07'02" | 00:30'04" |
5 | 06'50" | 00:36'54" |
6 | 07'07" | 00:44'01" |
7 | 07'32" | 00:51'33" |
8 | 08'58" | 01:00'31" |
9 | 07'11" | 01:07'42" |
10 | 07'42" | 01:15'24" |
11 | 07'23" | 01:22'47" |
12 | 07'30" | 01:30'17" |
13 | 07'28" | 01:37'45" |
14 | 08'04" | 01:45'49" |
15 | 08'06" | 01:53'55" |
16 | 07'57" | 02:01'52" |
17 | 08'30" | 02:10'22" |
18 | 08'29" | 02:18'51" |
19 | 08'37" | 02:27'28" |
20 | 08'31" | 02:35'59" |
21 | 08'07" | 02:44'06" |
22 | 09'27" | 02:53'33" |
23 | 10'18" | 03:03'51" |
24 | 09'23" | 03:13'14" |
25 | 08'50" | 03:22'04" |
26 | 09'55" | 03:31'59" |
27 | 09'54" | 03:41'53" |
28 | 09'54" | 03:51'47" |
29 | 09'24" | 04:01'11" |
30 | 08'01" | 04:09'12" |
31 | 09'18" | 04:18'30" |
32 | 11'28" | 04:29'58" |
33 | 09'42" | 04:39'40" |
34 | 10'38" | 04:50'18" |
35 | 09'42" | 05:00'00" |
35.4 | 14'43" | 05:06'11" |