21.1 km | 02:00:51 | 05:43/km日期: 2022-04-16 07:43 - 平均心率: 171 - 卡路里: 1562 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'34" / 05'43" / 05'44" / 05'47" / 05'39" / 05'36" / 05'43" / 05'46" / 05'53" / 05'43" / 05'52" / 05'45" / 05'48" / 05'46" / 05'51" / 05'49" / 05'49" / 05'47" / 05'39" / 05'37" / 05'26" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'13") | 1000 / 1000 |
| 2 | | 05'42" (+00'21") | 1000 / 2000 |
| 3 | | 05'44" (+00'23") | 1000 / 3000 |
| 4 | | 05'47" (+00'26") | 1000 / 4000 |
| 5 | | 05'39" (+00'18") | 1000 / 5000 |
| 6 | | 05'36" (+00'15") | 1000 / 6000 |
| 7 | | 05'42" (+00'21") | 1000 / 7000 |
| 8 | | 05'45" (+00'24") | 1000 / 8000 |
| 9 | | 05'53" (+00'32") | 1000 / 9000 |
| 10 | | 05'42" (+00'21") | 1000 / 10000 |
| 11 | | 05'51" (+00'30") | 1000 / 11000 |
| 12 | | 05'45" (+00'24") | 1000 / 12000 |
| 13 | | 05'48" (+00'27") | 1000 / 13000 |
| 14 | | 05'46" (+00'25") | 1000 / 14000 |
| 15 | | 05'51" (+00'30") | 1000 / 15000 |
| 16 | | 05'48" (+00'27") | 1000 / 16000 |
| 17 | | 05'49" (+00'28") | 1000 / 17000 |
| 18 | | 05'46" (+00'25") | 1000 / 18000 |
| 19 | | 05'39" (+00'18") | 1000 / 19000 |
| 20 | | 05'36" (+00'15") | 1000 / 20000 |
| 21 | | 05'26" (+00'05") | 1000 / 21000 |
| 22 | | 05'21" | 99 / 21099 |
| 23 | | 03'28" | 10 / 21110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 97.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'43" | 00:11'17" |
| 3 | 05'44" | 00:17'01" |
| 4 | 05'47" | 00:22'48" |
| 5 | 05'39" | 00:28'27" |
| 6 | 05'36" | 00:34'03" |
| 7 | 05'43" | 00:39'46" |
| 8 | 05'46" | 00:45'32" |
| 9 | 05'53" | 00:51'25" |
| 10 | 05'43" | 00:57'08" |
| 11 | 05'52" | 01:03'00" |
| 12 | 05'45" | 01:08'45" |
| 13 | 05'48" | 01:14'33" |
| 14 | 05'46" | 01:20'19" |
| 15 | 05'51" | 01:26'10" |
| 16 | 05'49" | 01:31'59" |
| 17 | 05'49" | 01:37'48" |
| 18 | 05'47" | 01:43'35" |
| 19 | 05'39" | 01:49'14" |
| 20 | 05'37" | 01:54'51" |
| 21 | 05'26" | 02:00'17" |
| 21.1 | 05'17" | 02:00'52" |
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