11.1 km | 01:10:39 | 06:21/km日期: 2022-04-15 06:12 - 地點: 田徑 - 天氣: 晴 - 平均心率: 133 - 卡路里: 655 Cal - 平均步頻: 176 - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'16" / 06'20" / 06'29" / 06'37" / 06'37" / 06'33" / 06'21" / 06'08" / 06'36" / 06'24" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'30") | 1000 / 1000 |
| 2 | | 06'20" (+00'35") | 1000 / 2000 |
| 3 | | 06'29" (+00'44") | 1000 / 3000 |
| 4 | | 06'36" (+00'51") | 1000 / 4000 |
| 5 | | 06'37" (+00'52") | 1000 / 5000 |
| 6 | | 06'33" (+00'48") | 1000 / 6000 |
| 7 | | 06'20" (+00'35") | 1000 / 7000 |
| 8 | | 06'07" (+00'22") | 1000 / 8000 |
| 9 | | 06'35" (+00'50") | 1000 / 9000 |
| 10 | | 06'24" (+00'39") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 05'03" | 107 / 11107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
4月累積里程 :
319.09 km 
New Balance mzanpbk W2E 28 累積 :
1241.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'20" | 00:12'36" |
| 3 | 06'29" | 00:19'05" |
| 4 | 06'37" | 00:25'42" |
| 5 | 06'37" | 00:32'19" |
| 6 | 06'33" | 00:38'52" |
| 7 | 06'21" | 00:45'13" |
| 8 | 06'08" | 00:51'21" |
| 9 | 06'36" | 00:57'57" |
| 10 | 06'24" | 01:04'21" |
| 11 | 05'46" | 01:10'07" |
| 11.1 | 05'05" | 01:10'40" |
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