15.0 km | 01:42:13 | 06:48/km日期: 2022-04-05 06:47 - 總爬升: 222 m - 平均心率: 163 - 卡路里: 876 Cal - 平均步頻: 170
Pace: 06'49" / 06'36" / 06'50" / 06'31" / 06'27" / 06'27" / 06'52" / 08'18" / 06'35" / 06'28" / 06'34" / 07'06" / 06'39" / 06'51" / 07'05" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'23") | 1000 / 1000 |
| 2 | | 06'31" (+00'05") | 1000 / 2000 |
| 3 | | 06'48" (+00'22") | 1000 / 3000 |
| 4 | | 06'31" (+00'05") | 1000 / 4000 |
| 5 | | 06'27" (+00'01") | 1000 / 5000 |
| 6 | | 06'26" | 1000 / 6000 |
| 7 | | 06'52" (+00'26") | 1000 / 7000 |
| 8 | | 08'18" (+01'52") | 1000 / 8000 |
| 9 | | 06'34" (+00'08") | 1000 / 9000 |
| 10 | | 06'28" (+00'02") | 1000 / 10000 |
| 11 | | 06'34" (+00'08") | 1000 / 11000 |
| 12 | | 07'05" (+00'39") | 1000 / 12000 |
| 13 | | 06'39" (+00'13") | 1000 / 13000 |
| 14 | | 06'50" (+00'24") | 1000 / 14000 |
| 15 | | 07'05" (+00'39") | 1000 / 15000 |
| 16 | | 07'02" (+00'36") | 23 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
36.04 km 
NIKE Zoom Pegasus 累積 :
375.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'36" | 00:13'25" |
| 3 | 06'50" | 00:20'15" |
| 4 | 06'31" | 00:26'46" |
| 5 | 06'27" | 00:33'13" |
| 6 | 06'27" | 00:39'40" |
| 7 | 06'52" | 00:46'32" |
| 8 | 08'18" | 00:54'50" |
| 9 | 06'35" | 01:01'25" |
| 10 | 06'28" | 01:07'53" |
| 11 | 06'34" | 01:14'27" |
| 12 | 07'06" | 01:21'33" |
| 13 | 06'39" | 01:28'12" |
| 14 | 06'51" | 01:35'03" |
| 15 | 07'05" | 01:42'08" |
| 15.0 | 11'22" | 01:42'24" |
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