6.5 km | 00:34:14 | 05:15/km日期: 2021-09-30 17:13 - 總爬升: 117 m - 卡路里: 462 Cal - 平均步頻: 166
Pace: 05'32" / 05'40" / 05'32" / 05'12" / 05'04" / 04'55" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'36") | 1000 / 1000 |
2 | | 05'40" (+00'45") | 1000 / 2000 |
3 | | 05'31" (+00'36") | 1000 / 3000 |
4 | | 05'12" (+00'17") | 1000 / 4000 |
5 | | 05'03" (+00'08") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 04'36" | 502 / 6502 |
9月累積里程 : 37.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'40" | 00:11'12" |
3 | 05'32" | 00:16'44" |
4 | 05'12" | 00:21'56" |
5 | 05'04" | 00:27'00" |
6 | 04'55" | 00:31'55" |
6.5 | 04'44" | 00:34'18" |