5.6 km | 00:28:39 | 05:09/km日期: 2022-04-15 16:55 - 卡路里: 445 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 88%
Pace: 05'55" / 05'42" / 05'18" / 05'01" / 04'16" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'39") | 1000 / 1000 |
2 | | 05'19" (+01'03") | 1000 / 2000 |
3 | | 05'18" (+01'02") | 1000 / 3000 |
4 | | 05'00" (+00'44") | 1000 / 4000 |
5 | | 04'16" | 1000 / 5000 |
6 | | 05'03" (+00'47") | 558 / 5558 |
4月累積里程 : 332.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'42" | 00:11'37" |
3 | 05'18" | 00:16'55" |
4 | 05'01" | 00:21'56" |
5 | 04'16" | 00:26'12" |
5.6 | 05'02" | 00:29'01" |