15.0 km | 01:30:32 | 06:01/km日期: 2022-04-14 19:37 - 平均心率: 147 - 卡路里: 837 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'25" / 05'49" / 05'40" / 05'53" / 07'23" / 06'01" / 06'00" / 05'58" / 06'01" / 06'00" / 06'01" / 06'04" / 06'20" / 06'09" / 06'02" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'46") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'53" (+00'14") | 1000 / 4000 |
| 5 | | 06'03" (+00'24") | 1000 / 5000 |
| 6 | | 06'01" (+00'22") | 1000 / 6000 |
| 7 | | 06'00" (+00'21") | 1000 / 7000 |
| 8 | | 05'58" (+00'19") | 1000 / 8000 |
| 9 | | 06'00" (+00'21") | 1000 / 9000 |
| 10 | | 05'59" (+00'20") | 1000 / 10000 |
| 11 | | 06'01" (+00'22") | 1000 / 11000 |
| 12 | | 06'04" (+00'25") | 1000 / 12000 |
| 13 | | 06'19" (+00'40") | 1000 / 13000 |
| 14 | | 06'09" (+00'30") | 1000 / 14000 |
| 15 | | 06'02" (+00'23") | 1000 / 15000 |
| 16 | | 04'56" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
4月累積里程 : 315.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'49" | 00:12'14" |
| 3 | 05'40" | 00:17'54" |
| 4 | 05'53" | 00:23'47" |
| 5 | 07'23" | 00:31'10" |
| 6 | 06'01" | 00:37'11" |
| 7 | 06'00" | 00:43'11" |
| 8 | 05'58" | 00:49'09" |
| 9 | 06'01" | 00:55'10" |
| 10 | 06'00" | 01:01'10" |
| 11 | 06'01" | 01:07'11" |
| 12 | 06'04" | 01:13'15" |
| 13 | 06'20" | 01:19'35" |
| 14 | 06'09" | 01:25'44" |
| 15 | 06'02" | 01:31'46" |
| 15.0 | 05'35" | 01:31'51" |
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