27.1 km | 02:26:26 | 05:24/km日期: 2022-04-04 15:10 - 平均心率: 167 - 卡路里: 1388 Cal - 總步數: 25026 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 05'15" / 05'01" / 05'03" / 05'01" / 05'10" / 05'15" / 05'18" / 05'18" / 05'17" / 05'12" / 05'14" / 05'05" / 05'06" / 05'00" / 05'05" / 07'22" / 05'20" / 05'09" / 05'32" / 05'07" / 05'45" / 07'09" / 05'15" / 05'23" / 05'18" / 05'26" / 05'24" / 16'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'14") | 1000 / 1000 | 170 / 111 |
| 2 | | 05'00" | 1000 / 2001 | 173 / 114 |
| 3 | | 05'02" (+00'02") | 1002 / 3003 | 173 / 114 |
| 4 | | 05'02" (+00'02") | 1002 / 4006 | 173 / 114 |
| 5 | | 05'08" (+00'08") | 1000 / 5007 | 172 / 112 |
| 6 | | 05'15" (+00'15") | 1000 / 6007 | 171 / 110 |
| 7 | | 05'18" (+00'18") | 1002 / 7010 | 173 / 108 |
| 8 | | 05'19" (+00'19") | 1001 / 8011 | 173 / 108 |
| 9 | | 05'16" (+00'16") | 1003 / 9014 | 175 / 107 |
| 10 | | 05'14" (+00'14") | 1001 / 10015 | 172 / 110 |
| 11 | | 05'15" (+00'15") | 1002 / 11018 | 173 / 109 |
| 12 | | 05'05" (+00'05") | 1001 / 12019 | 175 / 112 |
| 13 | | 05'05" (+00'05") | 1001 / 13021 | 175 / 111 |
| 14 | | 05'03" (+00'03") | 1000 / 14021 | 177 / 111 |
| 15 | | 05'03" (+00'03") | 1003 / 15025 | 172 / 114 |
| 16 | | 07'43" (+02'43") | 1001 / 16026 | 143 / 90 |
| 17 | | 05'05" (+00'05") | 1002 / 17029 | 174 / 112 |
| 18 | | 05'08" (+00'08") | 1000 / 18029 | 179 / 108 |
| 19 | | 05'36" (+00'36") | 1001 / 19030 | 174 / 102 |
| 20 | | 05'08" (+00'08") | 1002 / 20033 | 177 / 109 |
| 21 | | 05'46" (+00'46") | 1000 / 21033 | 168 / 102 |
| 22 | | 07'12" (+02'12") | 1002 / 22035 | 141 / 98 |
| 23 | | 05'20" (+00'20") | 1002 / 23038 | 177 / 105 |
| 24 | | 05'21" (+00'21") | 1002 / 24040 | 175 / 106 |
| 25 | | 05'19" (+00'19") | 1001 / 25041 | 175 / 107 |
| 26 | | 05'27" (+00'27") | 1000 / 26043 | 174 / 104 |
| 27 | | 05'27" (+00'27") | 1001 / 27044 | 174 / 105 |
| 28 | | 08'32" (+03'32") | 11 / 27055 | 160 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 296.79 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'01" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 05'01" | 00:20'20" |
| 5 | 05'10" | 00:25'30" |
| 6 | 05'15" | 00:30'45" |
| 7 | 05'18" | 00:36'03" |
| 8 | 05'18" | 00:41'21" |
| 9 | 05'17" | 00:46'38" |
| 10 | 05'12" | 00:51'50" |
| 11 | 05'14" | 00:57'04" |
| 12 | 05'05" | 01:02'09" |
| 13 | 05'06" | 01:07'15" |
| 14 | 05'00" | 01:12'15" |
| 15 | 05'05" | 01:17'20" |
| 16 | 07'22" | 01:24'42" |
| 17 | 05'20" | 01:30'02" |
| 18 | 05'09" | 01:35'11" |
| 19 | 05'32" | 01:40'43" |
| 20 | 05'07" | 01:45'50" |
| 21 | 05'45" | 01:51'35" |
| 22 | 07'09" | 01:58'44" |
| 23 | 05'15" | 02:03'59" |
| 24 | 05'23" | 02:09'22" |
| 25 | 05'18" | 02:14'40" |
| 26 | 05'26" | 02:20'06" |
| 27 | 05'24" | 02:25'30" |
| 27.1 | 16'20" | 02:26'26" |
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