10.7 km | 01:00:01 | 05:36/km日期: 2022-04-12 19:52 - 平均心率: 155 - 卡路里: 798 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 06'27" / 06'51" / 06'21" / 08'54" / 07'35" / 06'20" / 05'53" / 06'57" / 07'14" / 05'31" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'19") | 1000 / 1000 |
| 2 | | 05'55" (+00'48") | 1000 / 2000 |
| 3 | | 05'43" (+00'36") | 1000 / 3000 |
| 4 | | 05'34" (+00'27") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'20" (+00'13") | 1000 / 6000 |
| 7 | | 05'18" (+00'11") | 1000 / 7000 |
| 8 | | 05'32" (+00'25") | 1000 / 8000 |
| 9 | | 05'11" (+00'04") | 1000 / 9000 |
| 10 | | 05'30" (+00'23") | 1000 / 10000 |
| 11 | | 06'06" (+00'59") | 709 / 10709 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 86.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'51" | 00:13'18" |
| 3 | 06'21" | 00:19'39" |
| 4 | 08'54" | 00:28'33" |
| 5 | 07'35" | 00:36'08" |
| 6 | 06'20" | 00:42'28" |
| 7 | 05'53" | 00:48'21" |
| 8 | 06'57" | 00:55'18" |
| 9 | 07'14" | 01:02'32" |
| 10 | 05'31" | 01:08'03" |
| 10.7 | 06'06" | 01:12'23" |
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