10.0 km | 00:53:01 | 05:17/km日期: 2015-07-21 07:48 - 地點: 衛武營都會公園 - 天氣: 太陽公公很熱情～ - 卡路里: 529 Cal - 總步數: 13234 - 平均步頻: 249 - 平均步幅: 75 cm - 溫度: 27°C - 濕度: 90%
Pace: 05'01" / 04'51" / 05'02" / 05'01" / 05'09" / 05'16" / 05'07" / 05'49" / 05'57" / 05'35" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'08") | 1007 / 1007 | 177 / 113 |
| 2 | | 04'50" | 1000 / 2007 | 181 / 113 |
| 3 | | 05'00" (+00'10") | 1003 / 3011 | 178 / 112 |
| 4 | | 04'59" (+00'09") | 1003 / 4014 | 175 / 114 |
| 5 | | 05'10" (+00'20") | 1005 / 5020 | 174 / 110 |
| 6 | | 05'13" (+00'23") | 1005 / 6025 | 179 / 106 |
| 7 | | 05'04" (+00'14") | 1001 / 7027 | 177 / 111 |
| 8 | | 05'51" (+01'01") | 1001 / 8028 | 166 / 102 |
| 9 | | 05'51" (+01'01") | 1001 / 9029 | 166 / 102 |
| 10 | | 05'51" (+01'01") | 1001 / 10030 | 166 / 102 |
| 11 | | 05'51" (+01'01") | 1001 / 11032 | 166 / 102 |
| 12 | | 05'51" (+01'01") | 1001 / 12033 | 166 / 102 |
| 13 | | 05'57" (+01'07") | 1008 / 13041 | 174 / 96 |
| 14 | | 05'33" (+00'43") | 1005 / 14047 | 176 / 101 |
7月累積里程 : 90.89 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'51" | 00:09'52" |
| 3 | 05'02" | 00:14'54" |
| 4 | 05'01" | 00:19'55" |
| 5 | 05'09" | 00:25'04" |
| 6 | 05'16" | 00:30'20" |
| 7 | 05'07" | 00:35'27" |
| 8 | 05'49" | 00:41'16" |
| 9 | 05'57" | 00:47'13" |
| 10 | 05'35" | 00:52'48" |
| 10.0 | 09'20" | 00:53'01" |
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