9.2 km | 00:58:55 | 06:24/km日期: 2015-07-09 19:45 - 卡路里: 479 Cal - 總步數: 9706 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 31°C - 濕度: 85%
Pace: 06'57" / 06'42" / 06'28" / 06'24" / 06'21" / 06'16" / 06'05" / 05'43" / 06'21" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'09") | 458 / 458 | 163 / 84 |
| 2 | | 06'47" (+00'44") | 464 / 922 | 164 / 89 |
| 3 | | 06'44" (+00'41") | 462 / 1384 | 163 / 90 |
| 4 | | 06'39" (+00'36") | 460 / 1845 | 163 / 91 |
| 5 | | 06'34" (+00'31") | 461 / 2306 | 162 / 93 |
| 6 | | 06'27" (+00'24") | 464 / 2771 | 164 / 94 |
| 7 | | 06'30" (+00'27") | 460 / 3232 | 164 / 93 |
| 8 | | 06'16" (+00'13") | 467 / 3699 | 165 / 96 |
| 9 | | 06'23" (+00'20") | 459 / 4158 | 165 / 94 |
| 10 | | 06'18" (+00'15") | 465 / 4624 | 164 / 96 |
| 11 | | 06'22" (+00'19") | 463 / 5087 | 165 / 94 |
| 12 | | 06'13" (+00'10") | 465 / 5552 | 166 / 96 |
| 13 | | 06'15" (+00'12") | 458 / 6011 | 166 / 96 |
| 14 | | 06'12" (+00'09") | 456 / 6467 | 167 / 96 |
| 15 | | 06'05" (+00'02") | 463 / 6930 | 166 / 98 |
| 16 | | 06'03" | 462 / 7392 | 167 / 98 |
| 17 | | 06'04" (+00'01") | 458 / 7851 | 165 / 99 |
| 18 | | 06'23" (+00'20") | 1330 / 9182 | 163 / 95 |
7月累積里程 : 47.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'42" | 00:13'39" |
| 3 | 06'28" | 00:20'07" |
| 4 | 06'24" | 00:26'31" |
| 5 | 06'21" | 00:32'52" |
| 6 | 06'16" | 00:39'08" |
| 7 | 06'05" | 00:45'13" |
| 8 | 05'43" | 00:50'56" |
| 9 | 06'21" | 00:57'17" |
| 9.2 | 08'54" | 00:58'55" |
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