15.2 km | 01:19:29 | 05:12/km日期: 2022-04-12 20:00 - 卡路里: 1092 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 05'43" / 07'28" / 05'31" / 05'36" / 05'24" / 05'31" / 05'24" / 05'29" / 05'00" / 05'18" / 05'04" / 04'55" / 05'01" / 04'47" / 04'25" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'19") | 1000 / 1000 |
| 2 | | 05'21" (+00'57") | 1000 / 2000 |
| 3 | | 05'30" (+01'06") | 1000 / 3000 |
| 4 | | 05'35" (+01'11") | 1000 / 4000 |
| 5 | | 05'23" (+00'59") | 1000 / 5000 |
| 6 | | 05'31" (+01'07") | 1000 / 6000 |
| 7 | | 05'24" (+01'00") | 1000 / 7000 |
| 8 | | 05'29" (+01'05") | 1000 / 8000 |
| 9 | | 04'59" (+00'35") | 1000 / 9000 |
| 10 | | 05'18" (+00'54") | 1000 / 10000 |
| 11 | | 05'03" (+00'39") | 1000 / 11000 |
| 12 | | 04'55" (+00'31") | 1000 / 12000 |
| 13 | | 05'00" (+00'36") | 1000 / 13000 |
| 14 | | 04'47" (+00'23") | 1000 / 14000 |
| 15 | | 04'24" | 1000 / 15000 |
| 16 | | 04'08" | 240 / 15240 |
4月累積里程 : 391.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 07'28" | 00:13'11" |
| 3 | 05'31" | 00:18'42" |
| 4 | 05'36" | 00:24'18" |
| 5 | 05'24" | 00:29'42" |
| 6 | 05'31" | 00:35'13" |
| 7 | 05'24" | 00:40'37" |
| 8 | 05'29" | 00:46'06" |
| 9 | 05'00" | 00:51'06" |
| 10 | 05'18" | 00:56'24" |
| 11 | 05'04" | 01:01'28" |
| 12 | 04'55" | 01:06'23" |
| 13 | 05'01" | 01:11'24" |
| 14 | 04'47" | 01:16'11" |
| 15 | 04'25" | 01:20'36" |
| 15.2 | 04'09" | 01:21'36" |
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