14.0 km | 01:37:45 | 06:58/km日期: 2022-04-12 16:28 - 地點: 金門環保公園 - 天氣: 晴 - 平均心率: 138 - 卡路里: 864 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 07'24" / 07'18" / 06'51" / 06'54" / 07'01" / 06'36" / 06'45" / 06'54" / 06'51" / 07'05" / 07'00" / 06'52" / 07'14" / 06'58" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'48") | 1000 / 1000 |
| 2 | | 07'18" (+00'43") | 1000 / 2000 |
| 3 | | 06'51" (+00'16") | 1000 / 3000 |
| 4 | | 06'54" (+00'19") | 1000 / 4000 |
| 5 | | 07'00" (+00'25") | 1000 / 5000 |
| 6 | | 06'35" | 1000 / 6000 |
| 7 | | 06'44" (+00'09") | 1000 / 7000 |
| 8 | | 06'54" (+00'19") | 1000 / 8000 |
| 9 | | 06'50" (+00'15") | 1000 / 9000 |
| 10 | | 07'05" (+00'30") | 1000 / 10000 |
| 11 | | 06'59" (+00'24") | 1000 / 11000 |
| 12 | | 06'51" (+00'16") | 1000 / 12000 |
| 13 | | 07'14" (+00'39") | 1000 / 13000 |
| 14 | | 06'57" (+00'22") | 1000 / 14000 |
| 15 | | 08'54" (+02'19") | 3 / 14003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
162.09 km 
母子鱷魚 超跑3代y拖淺藍NO.9 累積 :
906.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'18" | 00:14'42" |
| 3 | 06'51" | 00:21'33" |
| 4 | 06'54" | 00:28'27" |
| 5 | 07'01" | 00:35'28" |
| 6 | 06'36" | 00:42'04" |
| 7 | 06'45" | 00:48'49" |
| 8 | 06'54" | 00:55'43" |
| 9 | 06'51" | 01:02'34" |
| 10 | 07'05" | 01:09'39" |
| 11 | 07'00" | 01:16'39" |
| 12 | 06'52" | 01:23'31" |
| 13 | 07'14" | 01:30'45" |
| 14 | 06'58" | 01:37'43" |
| 14.0 | 10'23" | 01:37'45" |
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