8.0 km | 01:29:35 | 11:11/km日期: 2022-04-11 04:58 - 平均心率: 133 - 卡路里: 991 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 10'30" / 08'29" / 08'18" / 08'21" / 10'50" / 12'14" / 13'19" / 15'55" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'02" (+03'44") | 1000 / 1000 |
| 2 | | 08'28" (+00'10") | 1000 / 2000 |
| 3 | | 08'18" | 1000 / 3000 |
| 4 | | 08'20" (+00'02") | 1000 / 4000 |
| 5 | | 10'49" (+02'31") | 1000 / 5000 |
| 6 | | 12'13" (+03'55") | 1000 / 6000 |
| 7 | | 13'19" (+05'01") | 1000 / 7000 |
| 8 | | 15'55" (+07'37") | 1000 / 8000 |
| 9 | | 23'12" (+14'54") | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
4月累積里程 : 271.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 08'29" | 00:18'59" |
| 3 | 08'18" | 00:27'17" |
| 4 | 08'21" | 00:35'38" |
| 5 | 10'50" | 00:46'28" |
| 6 | 12'14" | 00:58'42" |
| 7 | 13'19" | 01:12'01" |
| 8 | 15'55" | 01:27'56" |
| 8.0 | 25'18" | 01:28'04" |
展開計圈分析
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