7.5 km | 00:53:37 | 07:07/km日期: 2015-07-12 18:45 - 卡路里: 406 Cal - 總步數: 8436 - 平均步頻: 157 - 平均步幅: 89 cm - 溫度: 29°C - 濕度: 85%
Pace: 08'30" / 06'49" / 06'28" / 06'47" / 06'44" / 06'48" / 06'56" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'48" (+02'21") | 1000 / 1000 | 83 / 135 |
| 2 | | 06'46" (+00'19") | 1006 / 2006 | 178 / 82 |
| 3 | | 06'27" | 1009 / 3015 | 176 / 87 |
| 4 | | 06'43" (+00'16") | 1003 / 4018 | 172 / 86 |
| 5 | | 06'42" (+00'15") | 1010 / 5029 | 171 / 86 |
| 6 | | 06'42" (+00'15") | 1002 / 6031 | 173 / 85 |
| 7 | | 06'58" (+00'31") | 1006 / 7038 | 173 / 82 |
| 8 | | 07'58" (+01'31") | 524 / 7562 | 146 / 85 |
7月累積里程 : 90.52 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'49" | 00:15'19" |
| 3 | 06'28" | 00:21'47" |
| 4 | 06'47" | 00:28'34" |
| 5 | 06'44" | 00:35'18" |
| 6 | 06'48" | 00:42'06" |
| 7 | 06'56" | 00:49'02" |
| 7.5 | 08'44" | 00:53'37" |
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