13.1 km | 06:01:31 | 27:32/km日期: 2022-04-10 08:52 - 總爬升: 553 m - 平均心率: 105 - 卡路里: 1064 Cal - 平均步頻: 114 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 24'38" / 50'51" / 24'26" / 18'49" / 25'38" / 18'17" / 50'33" / 34'04" / 20'32" / 19'06" / 36'31" / 12'51" / 22'47" / 19'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'38" (+11'48") | 1000 / 1000 |
| 2 | | 50'50" (+38'00") | 1000 / 2000 |
| 3 | | 24'25" (+11'35") | 1000 / 3000 |
| 4 | | 18'48" (+05'58") | 1000 / 4000 |
| 5 | | 25'38" (+12'48") | 1000 / 5000 |
| 6 | | 18'17" (+05'27") | 1000 / 6000 |
| 7 | | 50'32" (+37'42") | 1000 / 7000 |
| 8 | | 34'03" (+21'13") | 1000 / 8000 |
| 9 | | 20'31" (+07'41") | 1000 / 9000 |
| 10 | | 18'24" (+05'34") | 1000 / 10000 |
| 11 | | 37'11" (+24'21") | 1000 / 11000 |
| 12 | | 12'50" | 1000 / 12000 |
| 13 | | 22'46" (+09'56") | 1000 / 13000 |
| 14 | | 19'44" (+06'54") | 125 / 13125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 43.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'38" | 00:24'38" |
| 2 | 50'51" | 01:15'29" |
| 3 | 24'26" | 01:39'55" |
| 4 | 18'49" | 01:58'44" |
| 5 | 25'38" | 02:24'22" |
| 6 | 18'17" | 02:42'39" |
| 7 | 50'33" | 03:33'12" |
| 8 | 34'04" | 04:07'16" |
| 9 | 20'32" | 04:27'48" |
| 10 | 19'06" | 04:46'54" |
| 11 | 36'31" | 05:23'25" |
| 12 | 12'51" | 05:36'16" |
| 13 | 22'47" | 05:59'03" |
| 13.1 | 19'45" | 06:01'32" |
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