12.0 km | 01:05:35 | 05:27/km日期: 2022-04-10 16:22 - 平均心率: 158 - 卡路里: 995 Cal - 平均步頻: 210 - 溫度: 30°C - 濕度: 39% - PM2.5: 良好(25)
Pace: 05'08" / 05'26" / 05'21" / 05'23" / 05'21" / 05'19" / 05'20" / 05'21" / 05'27" / 05'25" / 05'29" / 05'43" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'28") | 1000 / 1000 |
| 2 | | 05'25" (+00'07") | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'22" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" (+00'03") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'20" (+00'02") | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'26" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 05'28" (+00'10") | 1000 / 11000 |
| 12 | | 05'43" (+00'25") | 1000 / 12000 |
| 13 | | 06'48" (+01'30") | 33 / 12033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 162~197 | 65~79% |
| 2:M馬拉松配速區 | 197~222 | 79~89% |
| 3:T乳酸耐力區 | 222~230 | 89~92% |
| 4:A無氧耐力區 | 230~243 | 92~97.5% |
| 5:I最大耗氧區 | 243~250 | 97.5~100% |
| 最大心率為250 點此去設定最大心率 |
4月累積里程 :
227.66 km 
迪卡儂灰白 26 累積 :
1277.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'26" | 00:10'34" |
| 3 | 05'21" | 00:15'55" |
| 4 | 05'23" | 00:21'18" |
| 5 | 05'21" | 00:26'39" |
| 6 | 05'19" | 00:31'58" |
| 7 | 05'20" | 00:37'18" |
| 8 | 05'21" | 00:42'39" |
| 9 | 05'27" | 00:48'06" |
| 10 | 05'25" | 00:53'31" |
| 11 | 05'29" | 00:59'00" |
| 12 | 05'43" | 01:04'43" |
| 12.0 | 07'01" | 01:04'57" |
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