4.4 km | 00:24:56 | 05:39/km日期: 2022-04-10 06:38 - 卡路里: 342 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 06'07" / 05'39" / 05'43" / 05'52" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'31") | 400 / 400 |
| 2 | | 04'24" (+00'28") | 412 / 812 |
| 3 | | 26'25" (+22'29") | 75 / 888 |
| 4 | | 04'07" (+00'11") | 404 / 1293 |
| 5 | | 04'06" (+00'10") | 409 / 1702 |
| 6 | | 19'12" (+15'16") | 104 / 1807 |
| 7 | | 04'05" (+00'09") | 399 / 2206 |
| 8 | | 03'56" | 411 / 2618 |
| 9 | | 25'20" (+21'24") | 79 / 2697 |
| 10 | | 04'03" (+00'07") | 399 / 3096 |
| 11 | | 04'10" (+00'14") | 408 / 3505 |
| 12 | | 25'35" (+21'39") | 78 / 3583 |
| 13 | | 04'06" (+00'10") | 406 / 3990 |
| 14 | | 04'04" (+00'08") | 417 / 4407 |
4月累積里程 : 139.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 05'43" | 00:17'29" |
| 4 | 05'52" | 00:23'21" |
| 4.4 | 03'55" | 00:24'57" |
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