12.2 km | 01:02:34 | 05:08/km日期: 2022-04-10 19:39 - 平均心率: 160 - 卡路里: 695 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 05'56" / 05'28" / 05'13" / 05'02" / 05'05" / 04'43" / 06'11" / 04'52" / 04'44" / 04'44" / 04'46" / 04'58" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'12") | 1000 / 1000 |
| 2 | | 05'27" (+00'44") | 1000 / 2000 |
| 3 | | 05'13" (+00'30") | 1000 / 3000 |
| 4 | | 05'01" (+00'18") | 1000 / 4000 |
| 5 | | 05'04" (+00'21") | 1000 / 5000 |
| 6 | | 04'43" | 1000 / 6000 |
| 7 | | 06'10" (+01'27") | 1000 / 7000 |
| 8 | | 04'52" (+00'09") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'46" (+00'03") | 1000 / 11000 |
| 12 | | 04'57" (+00'14") | 1000 / 12000 |
| 13 | | 05'07" (+00'24") | 172 / 12172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
420.16 km 
母子鱷 神速小灰1號 累積 :
236.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'28" | 00:11'24" |
| 3 | 05'13" | 00:16'37" |
| 4 | 05'02" | 00:21'39" |
| 5 | 05'05" | 00:26'44" |
| 6 | 04'43" | 00:31'27" |
| 7 | 06'11" | 00:37'38" |
| 8 | 04'52" | 00:42'30" |
| 9 | 04'44" | 00:47'14" |
| 10 | 04'44" | 00:51'58" |
| 11 | 04'46" | 00:56'44" |
| 12 | 04'58" | 01:01'42" |
| 12.2 | 05'07" | 01:02'35" |
展開計圈分析
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