15.0 km | 01:46:56 | 07:06/km日期: 2022-04-10 16:20 - 地點: 金門環保公園 - 天氣: 晴 - 平均心率: 130 - 卡路里: 796 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(22)
Pace: 07'31" / 07'14" / 06'49" / 07'00" / 06'46" / 06'50" / 06'55" / 06'58" / 06'58" / 07'07" / 07'17" / 07'10" / 07'33" / 07'19" / 07'04" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'45") | 1000 / 1000 |
| 2 | | 07'14" (+00'28") | 1000 / 2000 |
| 3 | | 06'48" (+00'02") | 1000 / 3000 |
| 4 | | 06'59" (+00'13") | 1000 / 4000 |
| 5 | | 06'46" | 1000 / 5000 |
| 6 | | 06'49" (+00'03") | 1000 / 6000 |
| 7 | | 06'55" (+00'09") | 1000 / 7000 |
| 8 | | 06'58" (+00'12") | 1000 / 8000 |
| 9 | | 06'57" (+00'11") | 1000 / 9000 |
| 10 | | 07'06" (+00'20") | 1000 / 10000 |
| 11 | | 07'17" (+00'31") | 1000 / 11000 |
| 12 | | 07'10" (+00'24") | 1000 / 12000 |
| 13 | | 07'32" (+00'46") | 1000 / 13000 |
| 14 | | 07'19" (+00'33") | 1000 / 14000 |
| 15 | | 07'03" (+00'17") | 1000 / 15000 |
| 16 | | 08'36" (+01'50") | 49 / 15049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
162.09 km 
母子鱷魚 超跑3代y拖淺藍NO.9 累積 :
906.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'14" | 00:14'45" |
| 3 | 06'49" | 00:21'34" |
| 4 | 07'00" | 00:28'34" |
| 5 | 06'46" | 00:35'20" |
| 6 | 06'50" | 00:42'10" |
| 7 | 06'55" | 00:49'05" |
| 8 | 06'58" | 00:56'03" |
| 9 | 06'58" | 01:03'01" |
| 10 | 07'07" | 01:10'08" |
| 11 | 07'17" | 01:17'25" |
| 12 | 07'10" | 01:24'35" |
| 13 | 07'33" | 01:32'08" |
| 14 | 07'19" | 01:39'27" |
| 15 | 07'04" | 01:46'31" |
| 15.0 | 08'29" | 01:46'56" |
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