13.1 km | 01:21:57 | 06:16/km日期: 2022-04-10 06:08 - 地點: 大橋 - 天氣: 晴 - 平均心率: 161 - 卡路里: 1082 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(33)
Pace: 06'05" / 05'47" / 06'08" / 06'02" / 06'10" / 06'14" / 06'27" / 06'37" / 06'29" / 06'32" / 06'37" / 06'49" / 05'44" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'21") | 1000 / 1000 |
| 2 | | 05'47" (+00'03") | 1000 / 2000 |
| 3 | | 06'07" (+00'23") | 1000 / 3000 |
| 4 | | 06'01" (+00'17") | 1000 / 4000 |
| 5 | | 06'10" (+00'26") | 1000 / 5000 |
| 6 | | 06'13" (+00'29") | 1000 / 6000 |
| 7 | | 06'26" (+00'42") | 1000 / 7000 |
| 8 | | 06'37" (+00'53") | 1000 / 8000 |
| 9 | | 06'29" (+00'45") | 1000 / 9000 |
| 10 | | 06'31" (+00'47") | 1000 / 10000 |
| 11 | | 06'36" (+00'52") | 1000 / 11000 |
| 12 | | 06'49" (+01'05") | 1000 / 12000 |
| 13 | | 05'44" | 1000 / 13000 |
| 14 | | 05'37" | 48 / 13048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
239.80 km 
子母鱷魚牌夾腳拖 藍色40 累積 :
1323.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 06'08" | 00:18'00" |
| 4 | 06'02" | 00:24'02" |
| 5 | 06'10" | 00:30'12" |
| 6 | 06'14" | 00:36'26" |
| 7 | 06'27" | 00:42'53" |
| 8 | 06'37" | 00:49'30" |
| 9 | 06'29" | 00:55'59" |
| 10 | 06'32" | 01:02'31" |
| 11 | 06'37" | 01:09'08" |
| 12 | 06'49" | 01:15'57" |
| 13 | 05'44" | 01:21'41" |
| 13.0 | 05'50" | 01:21'58" |
展開計圈分析
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