25.7 km | 02:33:33 | 05:58/km日期: 2022-04-10 06:53 - 平均心率: 136 - 卡路里: 1495 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'47" / 06'37" / 06'32" / 06'21" / 06'10" / 07'56" / 06'04" / 06'14" / 05'57" / 06'00" / 06'04" / 05'53" / 05'50" / 05'49" / 05'49" / 05'40" / 06'00" / 05'48" / 05'52" / 05'38" / 05'57" / 05'54" / 05'38" / 05'37" / 05'32" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'16") | 1000 / 1000 |
| 2 | | 06'36" (+01'05") | 1000 / 2000 |
| 3 | | 06'31" (+01'00") | 1000 / 3000 |
| 4 | | 06'21" (+00'50") | 1000 / 4000 |
| 5 | | 06'09" (+00'38") | 1000 / 5000 |
| 6 | | 06'05" (+00'34") | 1000 / 6000 |
| 7 | | 06'03" (+00'32") | 1000 / 7000 |
| 8 | | 06'13" (+00'42") | 1000 / 8000 |
| 9 | | 05'56" (+00'25") | 1000 / 9000 |
| 10 | | 05'59" (+00'28") | 1000 / 10000 |
| 11 | | 06'04" (+00'33") | 1000 / 11000 |
| 12 | | 05'52" (+00'21") | 1000 / 12000 |
| 13 | | 05'50" (+00'19") | 1000 / 13000 |
| 14 | | 05'48" (+00'17") | 1000 / 14000 |
| 15 | | 05'48" (+00'17") | 1000 / 15000 |
| 16 | | 05'39" (+00'08") | 1000 / 16000 |
| 17 | | 06'00" (+00'29") | 1000 / 17000 |
| 18 | | 05'48" (+00'17") | 1000 / 18000 |
| 19 | | 05'51" (+00'20") | 1000 / 19000 |
| 20 | | 05'38" (+00'07") | 1000 / 20000 |
| 21 | | 05'57" (+00'26") | 1000 / 21000 |
| 22 | | 05'53" (+00'22") | 1000 / 22000 |
| 23 | | 05'38" (+00'07") | 1000 / 23000 |
| 24 | | 05'37" (+00'06") | 1000 / 24000 |
| 25 | | 05'31" | 1000 / 25000 |
| 26 | | 05'20" | 703 / 25703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 307.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'37" | 00:13'24" |
| 3 | 06'32" | 00:19'56" |
| 4 | 06'21" | 00:26'17" |
| 5 | 06'10" | 00:32'27" |
| 6 | 07'56" | 00:40'23" |
| 7 | 06'04" | 00:46'27" |
| 8 | 06'14" | 00:52'41" |
| 9 | 05'57" | 00:58'38" |
| 10 | 06'00" | 01:04'38" |
| 11 | 06'04" | 01:10'42" |
| 12 | 05'53" | 01:16'35" |
| 13 | 05'50" | 01:22'25" |
| 14 | 05'49" | 01:28'14" |
| 15 | 05'49" | 01:34'03" |
| 16 | 05'40" | 01:39'43" |
| 17 | 06'00" | 01:45'43" |
| 18 | 05'48" | 01:51'31" |
| 19 | 05'52" | 01:57'23" |
| 20 | 05'38" | 02:03'01" |
| 21 | 05'57" | 02:08'58" |
| 22 | 05'54" | 02:14'52" |
| 23 | 05'38" | 02:20'30" |
| 24 | 05'37" | 02:26'07" |
| 25 | 05'32" | 02:31'39" |
| 25.7 | 05'21" | 02:35'25" |
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