15.0 km | 01:36:35 | 06:25/km日期: 2022-04-09 16:50 - 平均心率: 134 - 卡路里: 814 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 59% - PM2.5: 普通(45)
Pace: 05'57" / 06'04" / 06'58" / 05'42" / 05'26" / 05'41" / 05'33" / 05'47" / 12'00" / 05'34" / 05'24" / 05'42" / 08'45" / 06'05" / 05'33" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'34") | 1000 / 1000 |
| 2 | | 06'03" (+00'40") | 1000 / 2000 |
| 3 | | 06'58" (+01'35") | 1000 / 3000 |
| 4 | | 05'41" (+00'18") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 05'40" (+00'17") | 1000 / 6000 |
| 7 | | 05'32" (+00'09") | 1000 / 7000 |
| 8 | | 05'47" (+00'24") | 1000 / 8000 |
| 9 | | 11'58" (+06'35") | 1000 / 9000 |
| 10 | | 05'34" (+00'11") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 05'42" (+00'19") | 1000 / 12000 |
| 13 | | 08'45" (+03'22") | 1000 / 13000 |
| 14 | | 06'04" (+00'41") | 1000 / 14000 |
| 15 | | 05'32" (+00'09") | 1000 / 15000 |
| 16 | | 08'44" (+03'21") | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 203.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'04" | 00:12'01" |
| 3 | 06'58" | 00:18'59" |
| 4 | 05'42" | 00:24'41" |
| 5 | 05'26" | 00:30'07" |
| 6 | 05'41" | 00:35'48" |
| 7 | 05'33" | 00:41'21" |
| 8 | 05'47" | 00:47'08" |
| 9 | 12'00" | 00:59'08" |
| 10 | 05'34" | 01:04'42" |
| 11 | 05'24" | 01:10'06" |
| 12 | 05'42" | 01:15'48" |
| 13 | 08'45" | 01:24'33" |
| 14 | 06'05" | 01:30'38" |
| 15 | 05'33" | 01:36'11" |
| 15.0 | 08'37" | 01:36'36" |
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