2.5 km | 00:22:12 | 08:58/km日期: 2022-03-30 20:35 - 卡路里: 102 Cal - 平均步頻: 174
Pace: 07'44" / 11'17" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'09" | 92 / 92 |
2 | | 15'54" (+12'45") | 40 / 133 |
3 | | 03'37" (+00'28") | 92 / 225 |
4 | | 26'07" (+22'58") | 24 / 250 |
5 | | 03'24" (+00'15") | 96 / 346 |
6 | | 16'51" (+13'42") | 35 / 382 |
7 | | 03'36" (+00'27") | 91 / 473 |
8 | | 30'32" (+27'23") | 20 / 494 |
9 | | 03'24" (+00'15") | 98 / 593 |
10 | | 18'56" (+15'47") | 32 / 625 |
11 | | 03'37" (+00'28") | 94 / 720 |
12 | | 26'16" (+23'07") | 23 / 743 |
13 | | 03'30" (+00'21") | 97 / 841 |
14 | | 19'14" (+16'05") | 31 / 872 |
15 | | 03'51" (+00'42") | 92 / 965 |
16 | | 29'22" (+26'13") | 21 / 986 |
17 | | 03'33" (+00'24") | 103 / 1089 |
18 | | 32'05" (+28'56") | 17 / 1107 |
19 | | 03'55" (+00'46") | 97 / 1205 |
20 | | 01:00'04" (+56'55") | 70 / 1275 |
21 | | 03'24" (+00'15") | 103 / 1379 |
22 | | 25'37" (+22'28") | 23 / 1403 |
23 | | 03'43" (+00'34") | 98 / 1501 |
24 | | 36'25" (+33'16") | 15 / 1516 |
25 | | 03'36" (+00'27") | 97 / 1614 |
26 | | 19'46" (+16'37") | 31 / 1645 |
27 | | 03'47" (+00'38") | 95 / 1741 |
28 | | 33'08" (+29'59") | 17 / 1759 |
29 | | 03'34" (+00'25") | 97 / 1856 |
30 | | 21'43" (+18'34") | 28 / 1884 |
31 | | 03'54" (+00'45") | 91 / 1975 |
32 | | 29'49" (+26'40") | 19 / 1995 |
33 | | 03'38" (+00'29") | 97 / 2092 |
34 | | 20'04" (+16'55") | 29 / 2122 |
35 | | 03'50" (+00'41") | 96 / 2218 |
36 | | 29'35" (+26'26") | 20 / 2239 |
37 | | 03'26" (+00'17") | 101 / 2340 |
38 | | 21'20" (+18'11") | 28 / 2368 |
39 | | 03'46" (+00'37") | 94 / 2463 |
40 | | 06'18" (+03'09") | 11 / 2474 |
3月累積里程 : 66.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 11'17" | 00:19'01" |
2.5 | 06'44" | 00:22'13" |