10.0 km | 00:54:13 | 05:25/km日期: 2015-07-17 20:09 - 平均心率: 153 - 卡路里: 553 Cal - 溫度: 29°C - 濕度: 75%
Pace: 05'57" / 05'25" / 05'15" / 05'10" / 05'12" / 05'18" / 05'20" / 05'17" / 05'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+02'37") | 1000 / 1000 |
| 2 | | 05'25" (+02'09") | 1000 / 2000 |
| 3 | | 05'14" (+01'58") | 1000 / 3000 |
| 4 | | 05'10" (+01'54") | 1000 / 4000 |
| 5 | | 05'11" (+01'55") | 1000 / 5000 |
| 6 | | 05'18" (+02'02") | 1000 / 6000 |
| 7 | | 05'19" (+02'03") | 1000 / 7000 |
| 8 | | 05'17" (+02'01") | 1000 / 8000 |
| 9 | | 05'27" (+02'11") | 1000 / 9000 |
| 10 | | 05'58" (+02'42") | 306 / 9306 |
| 11 | | 10'59" (+07'43") | 38 / 9345 |
| 12 | | 03'16" | 100 / 9446 |
| 13 | | 07'50" (+04'34") | 105 / 9552 |
| 14 | | 03'29" (+00'13") | 100 / 9653 |
| 15 | | 07'49" (+04'33") | 101 / 9754 |
| 16 | | 03'19" (+00'03") | 101 / 9856 |
| 17 | | 08'18" (+05'02") | 104 / 9961 |
| 18 | | 03'42" (+00'26") | 36 / 9998 |
E50+ST*8 手錶沒電有幾趟沒記錄
225的充電速度很快，充不到15分鐘，沒開藍芽功能，大概可以跑50分鐘。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
7月累積里程 : 279.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'25" | 00:11'22" |
| 3 | 05'15" | 00:16'37" |
| 4 | 05'10" | 00:21'47" |
| 5 | 05'12" | 00:26'59" |
| 6 | 05'18" | 00:32'17" |
| 7 | 05'20" | 00:37'37" |
| 8 | 05'17" | 00:42'54" |
| 9 | 05'29" | 00:48'23" |
| 10.0 | 06'20" | 00:54'43" |
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