20.3 km | 03:48:52 | 11:17/km日期: 2022-04-04 08:04 - 總爬升: 875 m - 平均心率: 142 - 卡路里: 1221 Cal - 總步數: 30584 - 平均步頻: 133 - 平均步幅: 66 cm - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(16)
Pace: 18'15" / 13'16" / 12'48" / 08'19" / 14'02" / 19'19" / 16'36" / 08'55" / 07'32" / 08'00" / 10'36" / 12'59" / 11'10" / 07'16" / 07'51" / 09'02" / 09'22" / 06'02" / 11'38" / 09'32" / 24'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'30" (+11'31") | 1001 / 1001 | 100 / 53 |
2 | | 13'31" (+06'32") | 1000 / 2001 | 119 / 61 |
3 | | 12'36" (+05'37") | 1000 / 3001 | 126 / 62 |
4 | | 12'39" (+05'40") | 1000 / 4001 | 127 / 62 |
5 | | 15'28" (+08'29") | 1000 / 5002 | 119 / 54 |
6 | | 21'25" (+14'26") | 1002 / 6004 | 103 / 44 |
7 | | 11'09" (+04'10") | 1000 / 7005 | 144 / 62 |
8 | | 08'35" (+01'36") | 1002 / 8008 | 159 / 72 |
9 | | 08'22" (+01'23") | 1000 / 9008 | 158 / 75 |
10 | | 09'47" (+02'48") | 1000 / 10008 | 143 / 70 |
11 | | 09'33" (+02'34") | 1001 / 11010 | 155 / 67 |
12 | | 13'40" (+06'41") | 1000 / 12010 | 122 / 59 |
13 | | 09'31" (+02'32") | 1001 / 13012 | 143 / 73 |
14 | | 06'59" | 1001 / 14013 | 170 / 83 |
15 | | 08'11" (+01'12") | 1002 / 15015 | 164 / 74 |
16 | | 10'25" (+03'26") | 1002 / 16018 | 118 / 81 |
17 | | 07'22" (+00'23") | 1002 / 17020 | 156 / 86 |
18 | | 07'51" (+00'52") | 1000 / 18020 | 159 / 79 |
19 | | 12'03" (+05'04") | 1001 / 19022 | 127 / 65 |
20 | | 08'30" (+01'31") | 1000 / 20022 | 174 / 67 |
21 | | 09'50" (+02'51") | 235 / 20257 | 154 / 65 |
雲林Kobashi Kenta