14.1 km | 01:18:54 | 05:35/km日期: 2022-04-06 18:10 - 卡路里: 927 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'39" / 05'36" / 05'30" / 05'29" / 05'35" / 05'34" / 05'46" / 05'38" / 05'41" / 05'43" / 09'44" / 05'36" / 05'33" / 05'28" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'11") | 1000 / 1000 |
2 | | 05'35" (+00'07") | 1000 / 2000 |
3 | | 05'30" (+00'02") | 1000 / 3000 |
4 | | 05'28" | 1000 / 4000 |
5 | | 05'34" (+00'06") | 1000 / 5000 |
6 | | 05'34" (+00'06") | 1000 / 6000 |
7 | | 05'45" (+00'17") | 1000 / 7000 |
8 | | 05'38" (+00'10") | 1000 / 8000 |
9 | | 05'40" (+00'12") | 1000 / 9000 |
10 | | 05'42" (+00'14") | 1000 / 10000 |
11 | | 05'34" (+00'06") | 1000 / 11000 |
12 | | 05'35" (+00'07") | 1000 / 12000 |
13 | | 05'32" (+00'04") | 1000 / 13000 |
14 | | 05'28" | 1000 / 14000 |
15 | | 05'11" | 103 / 14103 |
4月累積里程 : 116.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'36" | 00:11'15" |
3 | 05'30" | 00:16'45" |
4 | 05'29" | 00:22'14" |
5 | 05'35" | 00:27'49" |
6 | 05'34" | 00:33'23" |
7 | 05'46" | 00:39'09" |
8 | 05'38" | 00:44'47" |
9 | 05'41" | 00:50'28" |
10 | 05'43" | 00:56'11" |
11 | 09'44" | 01:05'55" |
12 | 05'36" | 01:11'31" |
13 | 05'33" | 01:17'04" |
14 | 05'28" | 01:22'32" |
14.1 | 05'08" | 01:23'04" |