5.0 km | 00:26:57 | 05:22/km日期: 2022-03-30 17:25 - 卡路里: 330 Cal - 平均步頻: 178
Pace: 05'28" / 05'24" / 05'25" / 05'21" / 05'15" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'13") | 1000 / 1000 |
2 | | 05'24" (+00'10") | 1000 / 2000 |
3 | | 05'24" (+00'10") | 1000 / 3000 |
4 | | 05'21" (+00'07") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 04'21" | 16 / 5016 |
3月累積里程 : 100.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'24" | 00:10'52" |
3 | 05'25" | 00:16'17" |
4 | 05'21" | 00:21'38" |
5 | 05'15" | 00:26'53" |
5.0 | 05'07" | 00:26'58" |