10.2 km | 00:54:26 | 05:18/km日期: 2022-04-07 17:02 - 平均心率: 123 - 卡路里: 638 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 49% - PM2.5: 良好(28)
Pace: 06'30" / 05'22" / 05'20" / 05'12" / 05'18" / 05'08" / 05'12" / 05'08" / 04'57" / 05'08" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+02'01") | 431 / 431 |
| 2 | | 06'02" (+01'03") | 410 / 842 |
| 3 | | 05'45" (+00'46") | 407 / 1250 |
| 4 | | 05'22" (+00'23") | 412 / 1662 |
| 5 | | 05'20" (+00'21") | 412 / 2074 |
| 6 | | 05'16" (+00'17") | 414 / 2489 |
| 7 | | 05'14" (+00'15") | 410 / 2899 |
| 8 | | 05'16" (+00'17") | 414 / 3314 |
| 9 | | 05'11" (+00'12") | 407 / 3721 |
| 10 | | 05'16" (+00'17") | 410 / 4131 |
| 11 | | 05'12" (+00'13") | 410 / 4541 |
| 12 | | 05'21" (+00'22") | 410 / 4952 |
| 13 | | 05'13" (+00'14") | 404 / 5357 |
| 14 | | 05'07" (+00'08") | 412 / 5770 |
| 15 | | 05'10" (+00'11") | 409 / 6179 |
| 16 | | 05'07" (+00'08") | 406 / 6586 |
| 17 | | 05'02" (+00'03") | 410 / 6996 |
| 18 | | 05'09" (+00'10") | 410 / 7407 |
| 19 | | 05'07" (+00'08") | 406 / 7814 |
| 20 | | 05'08" (+00'09") | 411 / 8225 |
| 21 | | 04'59" | 407 / 8632 |
| 22 | | 05'02" (+00'03") | 403 / 9035 |
| 23 | | 05'08" (+00'09") | 402 / 9437 |
| 24 | | 05'01" (+00'02") | 400 / 9838 |
| 25 | | 05'03" (+00'04") | 398 / 10237 |
| 26 | | 04'11" | 12 / 10250 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
4月累積里程 :
235.42 km 
赤足牌 真皮 累積 :
3199.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'22" | 00:11'52" |
| 3 | 05'20" | 00:17'12" |
| 4 | 05'12" | 00:22'24" |
| 5 | 05'18" | 00:27'42" |
| 6 | 05'08" | 00:32'50" |
| 7 | 05'12" | 00:38'02" |
| 8 | 05'08" | 00:43'10" |
| 9 | 04'57" | 00:48'07" |
| 10 | 05'08" | 00:53'15" |
| 10.3 | 04'47" | 00:54'27" |
展開計圈分析
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