11.8 km | 01:15:05 | 06:21/km日期: 2015-07-11 10:50 - 總爬升: 300 m - 卡路里: 691 Cal - 溫度: 31°C - 濕度: 68%
Pace: 05'33" / 05'09" / 06'55" / 07'03" / 07'28" / 07'59" / 05'53" / 05'49" / 06'04" / 06'04" / 06'08" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'19") | 993 / 993 |
2 | | 05'10" | 999 / 1992 |
3 | | 06'56" (+01'46") | 1009 / 3002 |
4 | | 07'00" (+01'50") | 1006 / 4008 |
5 | | 07'26" (+02'16") | 1002 / 5010 |
6 | | 07'58" (+02'48") | 1000 / 6010 |
7 | | 05'53" (+00'43") | 998 / 7009 |
8 | | 05'48" (+00'38") | 1014 / 8024 |
9 | | 06'04" (+00'54") | 996 / 9021 |
10 | | 06'03" (+00'53") | 1004 / 10025 |
11 | | 06'10" (+01'00") | 1007 / 11032 |
12 | | 06'09" (+00'59") | 785 / 11817 |
7月累積里程 :
68.80 km skechers GO RUN RIDE3 累積 :
482.2 kmAndroid - HTC HTC One 801s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'09" | 00:10'42" |
3 | 06'55" | 00:17'37" |
4 | 07'03" | 00:24'40" |
5 | 07'28" | 00:32'08" |
6 | 07'59" | 00:40'07" |
7 | 05'53" | 00:46'00" |
8 | 05'49" | 00:51'49" |
9 | 06'04" | 00:57'53" |
10 | 06'04" | 01:03'57" |
11 | 06'08" | 01:10'05" |
11.8 | 06'06" | 01:15'05" |