171.2 km | 12:22:44 | 04:20/km日期: 2022-04-06 10:48 - 總爬升: 881 m - 卡路里: 9243 Cal - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 02'03" / 02'03" / 02'25" / 01'38" / 04'19" / 02'42" / 04'41" / 11'55" / 03'14" / 01'44" / 03'03" / 04'27" / 01'30" / 01'32" / 02'31" / 01'28" / 03'14" / 09'10" / 01'20" / 01'18" / 01'32" / 01'23" / 04'16" / 01'46" / 03'16" / 23'55" / 24'01" / 24'23" / 04'03" / 02'11" / 02'04" / 01'23" / 01'21" / 01'51" / 01'26" / 01'28" / 01'45" / 08'18" / 01'28" / 01'18" / 01'25" / 01'12" / 01'17" / 01'17" / 01'20" / 01'53" / 02'19" / 02'09" / 02'15" / 01'05" / 01'23" / 01'51" / 01'51" / 01'39" / 01'24" / 02'58" / 01'21" / 02'05" / 01'53" / 01'13" / 01'15" / 01'19" / 07'53" / 27'52" / 10'21" / 01'09" / 02'14" / 01'07" / 01'33" / 01'22" / 01'11" / 01'04" / 01'13" / 01'18" / 02'19" / 19'18" / 02'44" / 02'09" / 02'57" / 02'10" / 01'03" / 02'17" / 01'07" / 01'05" / 01'10" / 01'10" / 01'31" / 01'25" / 01'07" / 01'11" / 01'11" / 01'07" / 01'27" / 01'18" / 01'19" / 00'54" / 01'06" / 03'26" / 35'03" / 12'01" / 01'18" / 02'25" / 02'24" / 01'15" / 01'17" / 01'05" / 02'00" / 01'12" / 01'16" / 02'47" / 03'19" / 02'02" / 01'47" / 01'20" / 02'34" / 01'58" / 02'02" / 01'57" / 01'59" / 01'21" / 02'22" / 01'59" / 01'58" / 01'30" / 01'59" / 02'24" / 07'20" / 01'55" / 07'43" / 29'45" / 05'26" / 03'07" / 03'48" / 01'26" / 02'10" / 01'58" / 02'19" / 02'16" / 01'42" / 02'00" / 01'24" / 01'10" / 01'16" / 02'29" / 02'42" / 02'14" / 02'09" / 01'38" / 03'37" / 02'35" / 21'30" / 01'28" / 01'20" / 01'26" / 03'20" / 01'56" / 05'10" / 03'24" / 03'10" / 04'03" / 03'07" / 11'46" / 09'00" / 16'20" / 13'40" / 12'52" / 12'38" / 25'00" / 11'47" / 06'54" / 42'06" / 58'51" /
4月累積里程 : 839.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'03" | 00:02'03" |
| 2 | 02'03" | 00:04'06" |
| 3 | 02'25" | 00:06'31" |
| 4 | 01'38" | 00:08'09" |
| 5 | 04'19" | 00:12'28" |
| 6 | 02'42" | 00:15'10" |
| 7 | 04'41" | 00:19'51" |
| 8 | 11'55" | 00:31'46" |
| 9 | 03'14" | 00:35'00" |
| 10 | 01'44" | 00:36'44" |
| 11 | 03'03" | 00:39'47" |
| 12 | 04'27" | 00:44'14" |
| 13 | 01'30" | 00:45'44" |
| 14 | 01'32" | 00:47'16" |
| 15 | 02'31" | 00:49'47" |
| 16 | 01'28" | 00:51'15" |
| 17 | 03'14" | 00:54'29" |
| 18 | 09'10" | 01:03'39" |
| 19 | 01'20" | 01:04'59" |
| 20 | 01'18" | 01:06'17" |
| 21 | 01'32" | 01:07'49" |
| 22 | 01'23" | 01:09'12" |
| 23 | 04'16" | 01:13'28" |
| 24 | 01'46" | 01:15'14" |
| 25 | 03'16" | 01:18'30" |
| 26 | 23'55" | 01:42'25" |
| 27 | 24'01" | 02:06'26" |
| 28 | 24'23" | 02:30'49" |
| 29 | 04'03" | 02:34'52" |
| 30 | 02'11" | 02:37'03" |
| 31 | 02'04" | 02:39'07" |
| 32 | 01'23" | 02:40'30" |
| 33 | 01'21" | 02:41'51" |
| 34 | 01'51" | 02:43'42" |
| 35 | 01'26" | 02:45'08" |
| 36 | 01'28" | 02:46'36" |
| 37 | 01'45" | 02:48'21" |
| 38 | 08'18" | 02:56'39" |
| 39 | 01'28" | 02:58'07" |
| 40 | 01'18" | 02:59'25" |
| 41 | 01'25" | 03:00'50" |
| 42 | 01'12" | 03:02'02" |
| 43 | 01'17" | 03:03'19" |
| 44 | 01'17" | 03:04'36" |
| 45 | 01'20" | 03:05'56" |
| 46 | 01'53" | 03:07'49" |
| 47 | 02'19" | 03:10'08" |
| 48 | 02'09" | 03:12'17" |
| 49 | 02'15" | 03:14'32" |
| 50 | 01'05" | 03:15'37" |
| 51 | 01'23" | 03:17'00" |
| 52 | 01'51" | 03:18'51" |
| 53 | 01'51" | 03:20'42" |
| 54 | 01'39" | 03:22'21" |
| 55 | 01'24" | 03:23'45" |
| 56 | 02'58" | 03:26'43" |
| 57 | 01'21" | 03:28'04" |
| 58 | 02'05" | 03:30'09" |
| 59 | 01'53" | 03:32'02" |
| 60 | 01'13" | 03:33'15" |
| 61 | 01'15" | 03:34'30" |
| 62 | 01'19" | 03:35'49" |
| 63 | 07'53" | 03:43'42" |
| 64 | 27'52" | 04:11'34" |
| 65 | 10'21" | 04:21'55" |
| 66 | 01'09" | 04:23'04" |
| 67 | 02'14" | 04:25'18" |
| 68 | 01'07" | 04:26'25" |
| 69 | 01'33" | 04:27'58" |
| 70 | 01'22" | 04:29'20" |
| 71 | 01'11" | 04:30'31" |
| 72 | 01'04" | 04:31'35" |
| 73 | 01'13" | 04:32'48" |
| 74 | 01'18" | 04:34'06" |
| 75 | 02'19" | 04:36'25" |
| 76 | 19'18" | 04:55'43" |
| 77 | 02'44" | 04:58'27" |
| 78 | 02'09" | 05:00'36" |
| 79 | 02'57" | 05:03'33" |
| 80 | 02'10" | 05:05'43" |
| 81 | 01'03" | 05:06'46" |
| 82 | 02'17" | 05:09'03" |
| 83 | 01'07" | 05:10'10" |
| 84 | 01'05" | 05:11'15" |
| 85 | 01'10" | 05:12'25" |
| 86 | 01'10" | 05:13'35" |
| 87 | 01'31" | 05:15'06" |
| 88 | 01'25" | 05:16'31" |
| 89 | 01'07" | 05:17'38" |
| 90 | 01'11" | 05:18'49" |
| 91 | 01'11" | 05:20'00" |
| 92 | 01'07" | 05:21'07" |
| 93 | 01'27" | 05:22'34" |
| 94 | 01'18" | 05:23'52" |
| 95 | 01'19" | 05:25'11" |
| 96 | 00'54" | 05:26'05" |
| 97 | 01'06" | 05:27'11" |
| 98 | 03'26" | 05:30'37" |
| 99 | 35'03" | 06:05'40" |
| 100 | 12'01" | 06:17'41" |
| 101 | 01'18" | 06:18'59" |
| 102 | 02'25" | 06:21'24" |
| 103 | 02'24" | 06:23'48" |
| 104 | 01'15" | 06:25'03" |
| 105 | 01'17" | 06:26'20" |
| 106 | 01'05" | 06:27'25" |
| 107 | 02'00" | 06:29'25" |
| 108 | 01'12" | 06:30'37" |
| 109 | 01'16" | 06:31'53" |
| 110 | 02'47" | 06:34'40" |
| 111 | 03'19" | 06:37'59" |
| 112 | 02'02" | 06:40'01" |
| 113 | 01'47" | 06:41'48" |
| 114 | 01'20" | 06:43'08" |
| 115 | 02'34" | 06:45'42" |
| 116 | 01'58" | 06:47'40" |
| 117 | 02'02" | 06:49'42" |
| 118 | 01'57" | 06:51'39" |
| 119 | 01'59" | 06:53'38" |
| 120 | 01'21" | 06:54'59" |
| 121 | 02'22" | 06:57'21" |
| 122 | 01'59" | 06:59'20" |
| 123 | 01'58" | 07:01'18" |
| 124 | 01'30" | 07:02'48" |
| 125 | 01'59" | 07:04'47" |
| 126 | 02'24" | 07:07'11" |
| 127 | 07'20" | 07:14'31" |
| 128 | 01'55" | 07:16'26" |
| 129 | 07'43" | 07:24'09" |
| 130 | 29'45" | 07:53'54" |
| 131 | 05'26" | 07:59'20" |
| 132 | 03'07" | 08:02'27" |
| 133 | 03'48" | 08:06'15" |
| 134 | 01'26" | 08:07'41" |
| 135 | 02'10" | 08:09'51" |
| 136 | 01'58" | 08:11'49" |
| 137 | 02'19" | 08:14'08" |
| 138 | 02'16" | 08:16'24" |
| 139 | 01'42" | 08:18'06" |
| 140 | 02'00" | 08:20'06" |
| 141 | 01'24" | 08:21'30" |
| 142 | 01'10" | 08:22'40" |
| 143 | 01'16" | 08:23'56" |
| 144 | 02'29" | 08:26'25" |
| 145 | 02'42" | 08:29'07" |
| 146 | 02'14" | 08:31'21" |
| 147 | 02'09" | 08:33'30" |
| 148 | 01'38" | 08:35'08" |
| 149 | 03'37" | 08:38'45" |
| 150 | 02'35" | 08:41'20" |
| 151 | 21'30" | 09:02'50" |
| 152 | 01'28" | 09:04'18" |
| 153 | 01'20" | 09:05'38" |
| 154 | 01'26" | 09:07'04" |
| 155 | 03'20" | 09:10'24" |
| 156 | 01'56" | 09:12'20" |
| 157 | 05'10" | 09:17'30" |
| 158 | 03'24" | 09:20'54" |
| 159 | 03'10" | 09:24'04" |
| 160 | 04'03" | 09:28'07" |
| 161 | 03'07" | 09:31'14" |
| 162 | 11'46" | 09:43'00" |
| 163 | 09'00" | 09:52'00" |
| 164 | 16'20" | 10:08'20" |
| 165 | 13'40" | 10:22'00" |
| 166 | 12'52" | 10:34'52" |
| 167 | 12'38" | 10:47'30" |
| 168 | 25'00" | 11:12'30" |
| 169 | 11'47" | 11:24'17" |
| 170 | 06'54" | 11:31'11" |
| 171 | 42'06" | 12:13'17" |
| 171.2 | 58'53" | 12:22'42" |
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