21.1 km | 02:04:51 | 05:54/km日期: 2022-04-05 05:17 - 平均心率: 158 - 卡路里: 1655 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(29)
Pace: 06'17" / 05'47" / 05'46" / 05'44" / 05'46" / 05'46" / 07'36" / 05'44" / 05'43" / 05'41" / 05'43" / 05'51" / 07'18" / 05'38" / 06'27" / 05'26" / 05'31" / 05'20" / 05'21" / 06'01" / 05'22" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'56") | 1000 / 1000 |
| 2 | | 05'47" (+00'27") | 1000 / 2000 |
| 3 | | 05'46" (+00'26") | 1000 / 3000 |
| 4 | | 05'44" (+00'24") | 1000 / 4000 |
| 5 | | 05'46" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'26") | 1000 / 6000 |
| 7 | | 07'35" (+02'15") | 1000 / 7000 |
| 8 | | 05'44" (+00'24") | 1000 / 8000 |
| 9 | | 05'43" (+00'23") | 1000 / 9000 |
| 10 | | 05'40" (+00'20") | 1000 / 10000 |
| 11 | | 05'43" (+00'23") | 1000 / 11000 |
| 12 | | 05'51" (+00'31") | 1000 / 12000 |
| 13 | | 07'17" (+01'57") | 1000 / 13000 |
| 14 | | 05'38" (+00'18") | 1000 / 14000 |
| 15 | | 06'27" (+01'07") | 1000 / 15000 |
| 16 | | 05'25" (+00'05") | 1000 / 16000 |
| 17 | | 05'30" (+00'10") | 1000 / 17000 |
| 18 | | 05'20" | 1000 / 18000 |
| 19 | | 05'21" (+00'01") | 1000 / 19000 |
| 20 | | 06'00" (+00'40") | 1000 / 20000 |
| 21 | | 05'22" (+00'02") | 1000 / 21000 |
| 22 | | 07'36" (+02'16") | 140 / 21140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
4月累積里程 : 266.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'47" | 00:12'04" |
| 3 | 05'46" | 00:17'50" |
| 4 | 05'44" | 00:23'34" |
| 5 | 05'46" | 00:29'20" |
| 6 | 05'46" | 00:35'06" |
| 7 | 07'36" | 00:42'42" |
| 8 | 05'44" | 00:48'26" |
| 9 | 05'43" | 00:54'09" |
| 10 | 05'41" | 00:59'50" |
| 11 | 05'43" | 01:05'33" |
| 12 | 05'51" | 01:11'24" |
| 13 | 07'18" | 01:18'42" |
| 14 | 05'38" | 01:24'20" |
| 15 | 06'27" | 01:30'47" |
| 16 | 05'26" | 01:36'13" |
| 17 | 05'31" | 01:41'44" |
| 18 | 05'20" | 01:47'04" |
| 19 | 05'21" | 01:52'25" |
| 20 | 06'01" | 01:58'26" |
| 21 | 05'22" | 02:03'48" |
| 21.1 | 07'36" | 02:04'52" |
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