8.3 km | 00:51:39 | 06:13/km日期: 2022-04-05 12:48 - 總爬升: 245 m - 卡路里: 595 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 44% - PM2.5: 良好(11)
Pace: 06'02" / 05'56" / 05'52" / 06'25" / 06'16" / 06'26" / 06'07" / 06'28" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'10") | 1000 / 1000 |
2 | | 05'55" (+00'03") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 06'25" (+00'33") | 1000 / 4000 |
5 | | 06'15" (+00'23") | 1000 / 5000 |
6 | | 06'25" (+00'33") | 1000 / 6000 |
7 | | 06'07" (+00'15") | 1000 / 7000 |
8 | | 06'28" (+00'36") | 1000 / 8000 |
9 | | 07'17" (+01'25") | 290 / 8290 |
4月累積里程 :
254.43 km HOKA Clifton 6 累積 :
1837.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'56" | 00:11'58" |
3 | 05'52" | 00:17'50" |
4 | 06'25" | 00:24'15" |
5 | 06'16" | 00:30'31" |
6 | 06'26" | 00:36'57" |
7 | 06'07" | 00:43'04" |
8 | 06'28" | 00:49'32" |
8.3 | 07'17" | 00:51'39" |