10.1 km | 00:57:38 | 05:42/km日期: 2022-04-05 11:33 - 平均心率: 142 - 卡路里: 881 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'50" / 05'32" / 05'31" / 05'53" / 05'33" / 05'44" / 05'38" / 06'02" / 05'42" / 05'29" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'22") | 1000 / 1000 |
| 2 | | 05'32" (+00'04") | 1000 / 2000 |
| 3 | | 05'30" (+00'02") | 1000 / 3000 |
| 4 | | 05'53" (+00'25") | 1000 / 4000 |
| 5 | | 05'32" (+00'04") | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 06'02" (+00'34") | 1000 / 8000 |
| 9 | | 05'42" (+00'14") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 08'01" (+02'33") | 92 / 10092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 90.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'32" | 00:11'22" |
| 3 | 05'31" | 00:16'53" |
| 4 | 05'53" | 00:22'46" |
| 5 | 05'33" | 00:28'19" |
| 6 | 05'44" | 00:34'03" |
| 7 | 05'38" | 00:39'41" |
| 8 | 06'02" | 00:45'43" |
| 9 | 05'42" | 00:51'25" |
| 10 | 05'29" | 00:56'54" |
| 10.1 | 07'56" | 00:57'38" |
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