13.3 km | 02:14:30 | 10:05/km日期: 2022-04-05 16:40 - 地點: 大甲鐵砧山 - 卡路里: 779 Cal - 平均步頻: 135 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 09'54" / 09'40" / 09'39" / 09'11" / 10'08" / 10'38" / 10'11" / 09'53" / 10'13" / 09'56" / 10'29" / 09'40" / 10'04" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'56" (+01'39") | 490 / 490 |
2 | | 09'46" (+01'29") | 497 / 988 |
3 | | 09'42" (+01'25") | 508 / 1496 |
4 | | 09'37" (+01'20") | 493 / 1990 |
5 | | 09'29" (+01'12") | 500 / 2490 |
6 | | 09'45" (+01'28") | 500 / 2991 |
7 | | 08'17" | 502 / 3494 |
8 | | 10'11" (+01'54") | 507 / 4001 |
9 | | 09'49" (+01'32") | 504 / 4505 |
10 | | 10'09" (+01'52") | 494 / 4999 |
11 | | 10'39" (+02'22") | 500 / 5499 |
12 | | 10'55" (+02'38") | 500 / 6000 |
13 | | 10'31" (+02'14") | 504 / 6504 |
14 | | 09'41" (+01'24") | 501 / 7006 |
15 | | 10'10" (+01'53") | 498 / 7504 |
16 | | 09'42" (+01'25") | 495 / 8000 |
17 | | 09'53" (+01'36") | 512 / 8512 |
18 | | 10'23" (+02'06") | 495 / 9008 |
19 | | 10'09" (+01'52") | 508 / 9517 |
20 | | 09'38" (+01'21") | 494 / 10012 |
21 | | 10'43" (+02'26") | 509 / 10521 |
22 | | 10'13" (+01'56") | 490 / 11012 |
23 | | 09'38" (+01'21") | 507 / 11520 |
24 | | 09'40" (+01'23") | 492 / 12012 |
25 | | 09'38" (+01'21") | 506 / 12518 |
26 | | 10'39" (+02'22") | 500 / 13018 |
27 | | 12'50" (+04'33") | 314 / 13333 |
台中黃肇璟
台中黃肇璟