13.3 km | 01:26:08 | 06:28/km日期: 2022-04-03 05:53 - 平均心率: 155 - 卡路里: 986 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 98% - PM2.5: 良好(12)
Pace: 07'21" / 06'50" / 06'42" / 06'48" / 06'39" / 06'06" / 09'00" / 07'07" / 06'57" / 06'05" / 05'58" / 05'25" / 05'45" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'55") | 1000 / 1000 |
| 2 | | 06'49" (+01'24") | 1000 / 2000 |
| 3 | | 06'42" (+01'17") | 1000 / 3000 |
| 4 | | 06'47" (+01'22") | 1000 / 4000 |
| 5 | | 06'39" (+01'14") | 1000 / 5000 |
| 6 | | 06'05" (+00'40") | 1000 / 6000 |
| 7 | | 06'39" (+01'14") | 1000 / 7000 |
| 8 | | 07'06" (+01'41") | 1000 / 8000 |
| 9 | | 06'57" (+01'32") | 1000 / 9000 |
| 10 | | 06'04" (+00'39") | 1000 / 10000 |
| 11 | | 05'58" (+00'33") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 05'44" (+00'19") | 1000 / 13000 |
| 14 | | 05'48" (+00'23") | 301 / 13301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 102.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'50" | 00:14'11" |
| 3 | 06'42" | 00:20'53" |
| 4 | 06'48" | 00:27'41" |
| 5 | 06'39" | 00:34'20" |
| 6 | 06'06" | 00:40'26" |
| 7 | 09'00" | 00:49'26" |
| 8 | 07'07" | 00:56'33" |
| 9 | 06'57" | 01:03'30" |
| 10 | 06'05" | 01:09'35" |
| 11 | 05'58" | 01:15'33" |
| 12 | 05'25" | 01:20'58" |
| 13 | 05'45" | 01:26'43" |
| 13.3 | 05'47" | 01:28'28" |
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