39.1 km | 05:31:49 | 08:29/km日期: 2022-03-20 06:30 - 卡路里: 2109 Cal - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(5)
Pace: 10'33" / 02'50" / 06'12" / 06'35" / 06'38" / 07'10" / 07'21" / 07'27" / 07'04" / 07'48" / 07'33" / 07'39" / 07'31" / 07'49" / 08'06" / 07'55" / 08'03" / 08'31" / 08'17" / 08'28" / 08'32" / 09'55" / 09'17" / 09'10" / 08'48" / 09'15" / 09'38" / 09'45" / 08'52" / 09'14" / 10'03" / 10'07" / 09'08" / 09'11" / 09'56" / 09'25" / 10'13" / 15'31" / 03'44" / 41'56" /
3月累積里程 : 64.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 02'50" | 00:13'23" |
| 3 | 06'12" | 00:19'35" |
| 4 | 06'35" | 00:26'10" |
| 5 | 06'38" | 00:32'48" |
| 6 | 07'10" | 00:39'58" |
| 7 | 07'21" | 00:47'19" |
| 8 | 07'27" | 00:54'46" |
| 9 | 07'04" | 01:01'50" |
| 10 | 07'48" | 01:09'38" |
| 11 | 07'33" | 01:17'11" |
| 12 | 07'39" | 01:24'50" |
| 13 | 07'31" | 01:32'21" |
| 14 | 07'49" | 01:40'10" |
| 15 | 08'06" | 01:48'16" |
| 16 | 07'55" | 01:56'11" |
| 17 | 08'03" | 02:04'14" |
| 18 | 08'31" | 02:12'45" |
| 19 | 08'17" | 02:21'02" |
| 20 | 08'28" | 02:29'30" |
| 21 | 08'32" | 02:38'02" |
| 22 | 09'55" | 02:47'57" |
| 23 | 09'17" | 02:57'14" |
| 24 | 09'10" | 03:06'24" |
| 25 | 08'48" | 03:15'12" |
| 26 | 09'15" | 03:24'27" |
| 27 | 09'38" | 03:34'05" |
| 28 | 09'45" | 03:43'50" |
| 29 | 08'52" | 03:52'42" |
| 30 | 09'14" | 04:01'56" |
| 31 | 10'03" | 04:11'59" |
| 32 | 10'07" | 04:22'06" |
| 33 | 09'08" | 04:31'14" |
| 34 | 09'11" | 04:40'25" |
| 35 | 09'56" | 04:50'21" |
| 36 | 09'25" | 04:59'46" |
| 37 | 10'13" | 05:09'59" |
| 38 | 15'31" | 05:25'30" |
| 39 | 03'44" | 05:29'14" |
| 39.1 | 33'51" | 05:31'45" |
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