7.2 km | 00:45:05 | 06:16/km日期: 2022-04-03 17:35 - 卡路里: 434 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 07'01" / 06'58" / 06'12" / 06'03" / 05'46" / 05'59" / 05'39" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'43") | 1000 / 1000 |
| 2 | | 06'58" (+01'19") | 1000 / 2000 |
| 3 | | 06'12" (+00'33") | 1000 / 3000 |
| 4 | | 06'02" (+00'23") | 1000 / 4000 |
| 5 | | 05'46" (+00'07") | 1000 / 5000 |
| 6 | | 05'58" (+00'19") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 06'04" (+00'25") | 180 / 7180 |
4月累積里程 : 218.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'58" | 00:13'59" |
| 3 | 06'12" | 00:20'11" |
| 4 | 06'03" | 00:26'14" |
| 5 | 05'46" | 00:32'00" |
| 6 | 05'59" | 00:37'59" |
| 7 | 05'39" | 00:43'38" |
| 7.2 | 06'05" | 00:44'44" |
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