10.0 km | 01:05:54 | 06:33/km日期: 2015-07-12 18:02 - 天氣: 炎熱 - 卡路里: 605 Cal - 溫度: 29°C - 濕度: 91%
Pace: 05'16" / 05'44" / 06'00" / 06'09" / 06'32" / 06'47" / 06'45" / 07'23" / 07'24" / 07'38" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 995 / 995 |
| 2 | | 05'45" (+00'33") | 1009 / 2004 |
| 3 | | 06'00" (+00'48") | 997 / 3002 |
| 4 | | 06'07" (+00'55") | 1003 / 4005 |
| 5 | | 06'33" (+01'21") | 996 / 5002 |
| 6 | | 06'39" (+01'27") | 996 / 5999 |
| 7 | | 06'54" (+01'42") | 1016 / 7015 |
| 8 | | 07'23" (+02'11") | 1001 / 8016 |
| 9 | | 07'20" (+02'08") | 990 / 9007 |
| 10 | | 07'39" (+02'27") | 1014 / 10021 |
| 11 | | 08'59" (+03'47") | 14 / 10036 |
7月累積里程 :
118.37 km 
MIZUNO CRUSADER 累積 :
1176.1 kmAndroid - motorola ME525 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'44" | 00:11'00" |
| 3 | 06'00" | 00:17'00" |
| 4 | 06'09" | 00:23'09" |
| 5 | 06'32" | 00:29'41" |
| 6 | 06'47" | 00:36'28" |
| 7 | 06'45" | 00:43'13" |
| 8 | 07'23" | 00:50'36" |
| 9 | 07'24" | 00:58'00" |
| 10 | 07'38" | 01:05'38" |
| 10.0 | 07'14" | 01:05'54" |
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