10.2 km | 00:50:28 | 04:56/km日期: 2022-03-30 05:07 - 卡路里: 689 Cal - 總步數: 9136 - 平均步頻: 181 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 05'29" / 05'09" / 04'56" / 04'50" / 04'51" / 04'49" / 04'47" / 04'49" / 04'53" / 04'48" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'44") | 1007 / 1007 | 176 / 103 |
2 | | 05'06" (+00'21") | 1007 / 2014 | 179 / 108 |
3 | | 04'55" (+00'10") | 1008 / 3022 | 181 / 111 |
4 | | 04'49" (+00'04") | 1005 / 4028 | 181 / 114 |
5 | | 04'49" (+00'04") | 1006 / 5034 | 182 / 113 |
6 | | 04'48" (+00'03") | 1010 / 6045 | 181 / 114 |
7 | | 04'45" | 1008 / 7053 | 182 / 115 |
8 | | 04'47" (+00'02") | 1000 / 8054 | 183 / 113 |
9 | | 04'52" (+00'07") | 1004 / 9058 | 181 / 112 |
10 | | 04'47" (+00'02") | 1002 / 10061 | 181 / 114 |
11 | | 04'36" | 209 / 10271 | 177 / 121 |
3月累積里程 :
269.50 km nike 飛馬38(白) 累積 :
1717.4 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'09" | 00:10'38" |
3 | 04'56" | 00:15'34" |
4 | 04'50" | 00:20'24" |
5 | 04'51" | 00:25'15" |
6 | 04'49" | 00:30'04" |
7 | 04'47" | 00:34'51" |
8 | 04'49" | 00:39'40" |
9 | 04'53" | 00:44'33" |
10 | 04'48" | 00:49'21" |
10.2 | 05'19" | 00:50'28" |