15.0 km | 01:32:54 | 06:11/km日期: 2022-03-29 19:52 - 平均心率: 130 - 卡路里: 955 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(4)
Pace: 05'46" / 05'22" / 06'20" / 06'20" / 06'19" / 06'38" / 06'27" / 06'24" / 07'36" / 06'21" / 06'08" / 05'48" / 05'41" / 06'09" / 05'30" / 28'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'26") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 06'19" (+00'58") | 1000 / 3000 |
| 4 | | 06'20" (+00'59") | 1000 / 4000 |
| 5 | | 06'19" (+00'58") | 1000 / 5000 |
| 6 | | 06'37" (+01'16") | 1000 / 6000 |
| 7 | | 06'27" (+01'06") | 1000 / 7000 |
| 8 | | 06'23" (+01'02") | 1000 / 8000 |
| 9 | | 07'35" (+02'14") | 1000 / 9000 |
| 10 | | 06'21" (+01'00") | 1000 / 10000 |
| 11 | | 06'07" (+00'46") | 1000 / 11000 |
| 12 | | 05'48" (+00'27") | 1000 / 12000 |
| 13 | | 05'41" (+00'20") | 1000 / 13000 |
| 14 | | 06'08" (+00'47") | 1000 / 14000 |
| 15 | | 05'30" (+00'09") | 1000 / 15000 |
| 16 | | 05'41" (+00'20") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 169.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'22" | 00:11'08" |
| 3 | 06'20" | 00:17'28" |
| 4 | 06'20" | 00:23'48" |
| 5 | 06'19" | 00:30'07" |
| 6 | 06'38" | 00:36'45" |
| 7 | 06'27" | 00:43'12" |
| 8 | 06'24" | 00:49'36" |
| 9 | 07'36" | 00:57'12" |
| 10 | 06'21" | 01:03'33" |
| 11 | 06'08" | 01:09'41" |
| 12 | 05'48" | 01:15'29" |
| 13 | 05'41" | 01:21'10" |
| 14 | 06'09" | 01:27'19" |
| 15 | 05'30" | 01:32'49" |
| 15.0 | 27'09" | 01:33'08" |
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