12.6 km | 01:25:16 | 06:45/km日期: 2022-03-26 18:01 - 卡路里: 646 Cal - 總步數: 16388 - 平均步頻: 192 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 68%
Pace: 06'41" / 06'41" / 06'45" / 06'44" / 06'38" / 06'48" / 06'47" / 06'51" / 04'54" / 06'21" / 05'16" / 06'38" / 06'39" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'06") | 1000 / 1000 | 185 / 80 |
| 2 | | 06'40" (+00'06") | 1000 / 2001 | 187 / 79 |
| 3 | | 06'43" (+00'09") | 1002 / 3004 | 188 / 78 |
| 4 | | 06'43" (+00'09") | 1007 / 4012 | 190 / 78 |
| 5 | | 06'34" | 1000 / 5013 | 191 / 79 |
| 6 | | 06'47" (+00'13") | 1000 / 6013 | 191 / 76 |
| 7 | | 06'47" (+00'13") | 1008 / 7021 | 192 / 76 |
| 8 | | 06'48" (+00'14") | 1006 / 8028 | 194 / 75 |
| 9 | | 06'54" (+00'20") | 1007 / 9036 | 193 / 74 |
| 10 | | 06'56" (+00'22") | 1005 / 10041 | 195 / 73 |
| 11 | | 06'42" (+00'08") | 1002 / 11044 | 195 / 76 |
| 12 | | 06'35" (+00'01") | 1000 / 12045 | 197 / 76 |
| 13 | | 06'35" (+00'01") | 606 / 12651 | 195 / 77 |
3月累積里程 : 139.64 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'41" | 00:13'22" |
| 3 | 06'45" | 00:20'07" |
| 4 | 06'44" | 00:26'51" |
| 5 | 06'38" | 00:33'29" |
| 6 | 06'48" | 00:40'17" |
| 7 | 06'47" | 00:47'04" |
| 8 | 06'51" | 00:53'55" |
| 9 | 04'54" | 00:58'49" |
| 10 | 06'21" | 01:05'10" |
| 11 | 05'16" | 01:10'26" |
| 12 | 06'38" | 01:17'04" |
| 13 | 06'39" | 01:23'43" |
| 12.6 | -3'-56" | 01:25'16" |
展開計圈分析
留言 
