6.0 km | 00:38:12 | 06:21/km日期: 2022-03-24 21:55 - 卡路里: 492 Cal - 平均步頻: 172
Pace: 06'50" / 06'45" / 06'36" / 06'04" / 05'58" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'56") | 1000 / 1000 |
| 2 | | 06'45" (+00'52") | 1000 / 2000 |
| 3 | | 06'36" (+00'43") | 1000 / 3000 |
| 4 | | 06'04" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'05") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 05'24" | 15 / 6015 |
3月累積里程 : 39.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'45" | 00:13'35" |
| 3 | 06'36" | 00:20'11" |
| 4 | 06'04" | 00:26'15" |
| 5 | 05'58" | 00:32'13" |
| 6 | 05'54" | 00:38'07" |
| 6.0 | 05'24" | 00:38'12" |
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