33.6 km | 06:09:46 | 11:01/km日期: 2021-02-28 01:10 - 總爬升: 2382 m - 卡路里: 2417 Cal
Pace: 11'52" / 13'20" / 15'40" / 12'40" / 12'56" / 42'00" / 26'16" / 22'20" / 19'40" / 11'40" / 40'24" / 00'44" / 13'16" / 36'12" / 53'40" / 18'20" / 41'52" / 145'04" / 19'12" / 18'28" / 23'36" / 19'32" / 21'16" / 15'44" / 14'08" / 13'24" / 18'44" / 28'24" / 23'08" / 15'44" / 12'16" / 20'20" / 10'20" / 21'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" | 6411 / 6411 |
| 2 | | 12'01" (+03'31") | 6188 / 12599 |
| 3 | | 11'32" (+03'02") | 2152 / 14752 |
| 4 | | 14'22" (+05'52") | 2471 / 17223 |
| 5 | | 15'15" (+06'45") | 329 / 17553 |
| 6 | | 10'57" (+02'27") | 16003 / 33557 |
2月累積里程 : 85.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'52" | 00:11'52" |
| 2 | 13'20" | 00:25'12" |
| 3 | 15'40" | 00:40'52" |
| 4 | 12'40" | 00:53'32" |
| 5 | 12'56" | 01:06'28" |
| 6 | 42'00" | 01:48'28" |
| 7 | 26'16" | 02:14'44" |
| 8 | 22'20" | 02:37'04" |
| 9 | 19'40" | 02:56'44" |
| 10 | 11'40" | 03:08'24" |
| 11 | 40'24" | 03:48'48" |
| 12 | 00'44" | 03:49'32" |
| 13 | 13'16" | 04:02'48" |
| 14 | 36'12" | 04:39'00" |
| 15 | 53'40" | 05:32'40" |
| 16 | 18'20" | 05:51'00" |
| 17 | 41'52" | 06:32'52" |
| 18 | 145'04" | 08:57'56" |
| 19 | 19'12" | 09:17'08" |
| 20 | 18'28" | 09:35'36" |
| 21 | 23'36" | 09:59'12" |
| 22 | 19'32" | 10:18'44" |
| 23 | 21'16" | 10:40'00" |
| 24 | 15'44" | 10:55'44" |
| 25 | 14'08" | 11:09'52" |
| 26 | 13'24" | 11:23'16" |
| 27 | 18'44" | 11:42'00" |
| 28 | 28'24" | 12:10'24" |
| 29 | 23'08" | 12:33'32" |
| 30 | 15'44" | 12:49'16" |
| 31 | 12'16" | 13:01'32" |
| 32 | 20'20" | 13:21'52" |
| 33 | 10'20" | 13:32'12" |
| 33.6 | 21'24" | 13:44'08" |
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