10.2 km | 00:56:41 | 05:32/km日期: 2015-07-09 18:13 - 卡路里: 681 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'33" / 05'43" / 05'35" / 05'29" / 05'23" / 05'03" / 05'22" / 05'13" / 05'21" / 06'29" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'31") | 1000 / 1000 |
2 | | 05'42" (+00'40") | 1000 / 2000 |
3 | | 05'34" (+00'32") | 1000 / 3000 |
4 | | 05'29" (+00'27") | 1000 / 4000 |
5 | | 05'23" (+00'21") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'22" (+00'20") | 1000 / 7000 |
8 | | 05'12" (+00'10") | 1000 / 8000 |
9 | | 05'21" (+00'19") | 1000 / 9000 |
10 | | 06'28" (+01'26") | 1000 / 10000 |
11 | | 06'48" (+01'46") | 222 / 10222 |
7月累積里程 :
170.54 km SAUCONY TYPE A6 累積 :
14359.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'43" | 00:11'16" |
3 | 05'35" | 00:16'51" |
4 | 05'29" | 00:22'20" |
5 | 05'23" | 00:27'43" |
6 | 05'03" | 00:32'46" |
7 | 05'22" | 00:38'08" |
8 | 05'13" | 00:43'21" |
9 | 05'21" | 00:48'42" |
10 | 06'29" | 00:55'11" |
10.2 | 06'49" | 00:56'42" |