9.0 km | 00:48:41 | 05:24/km日期: 2022-03-25 05:09 - 卡路里: 529 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 98% - PM2.5: 良好(14)
Pace: 06'37" / 05'58" / 05'38" / 05'27" / 05'25" / 07'52" / 04'53" / 05'38" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'48") | 1000 / 1000 |
2 | | 05'58" (+01'09") | 1000 / 2000 |
3 | | 05'37" (+00'48") | 1000 / 3000 |
4 | | 05'26" (+00'37") | 1000 / 4000 |
5 | | 05'24" (+00'35") | 1000 / 5000 |
6 | | 05'06" (+00'17") | 1000 / 6000 |
7 | | 04'52" (+00'03") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 04'48" | 998 / 8998 |
3月累積里程 : 224.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'58" | 00:12'35" |
3 | 05'38" | 00:18'13" |
4 | 05'27" | 00:23'40" |
5 | 05'25" | 00:29'05" |
6 | 07'52" | 00:36'57" |
7 | 04'53" | 00:41'50" |
8 | 05'38" | 00:47'28" |
9.0 | 05'37" | 00:53'05" |