10.1 km | 01:16:59 | 07:39/km日期: 2022-03-20 09:08 - 平均心率: 128 - 卡路里: 645 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 96%
Pace: 00'02" / 00'03" / 00'02" / 00'03" / 00'02" / 00'01" / 00'04" / 00'03" / 00'05" / 00'01" / 00'06" / 00'01" / 00'02" / 00'01" / 00'04" / 00'02" / 00'02" / 00'01" / 00'02" / 00'02" / 00'03" / 00'05" / 00'01" / 00'06" / 00'01" / 00'02" / 00'02" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'03" / 00'01" / 00'04" / 01'54" / 07'39" / 07'20" / 09'03" / 07'57" / 08'21" / 07'19" / 07'38" / 07'35" / 07'19" / 61'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'46") | 1000 / 1000 |
| 2 | | 07'22" (+00'57") | 1000 / 2000 |
| 3 | | 09'18" (+02'53") | 1000 / 3000 |
| 4 | | 07'39" (+01'14") | 1000 / 4000 |
| 5 | | 07'31" (+01'06") | 1000 / 5000 |
| 6 | | 08'13" (+01'48") | 1000 / 6000 |
| 7 | | 07'11" (+00'46") | 1000 / 7000 |
| 8 | | 07'58" (+01'33") | 1000 / 8000 |
| 9 | | 07'50" (+01'25") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 05'15" | 54 / 10054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 261.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'02" | 00:00'02" |
| 2 | 00'03" | 00:00'05" |
| 3 | 00'02" | 00:00'07" |
| 4 | 00'03" | 00:00'10" |
| 5 | 00'02" | 00:00'12" |
| 6 | 00'01" | 00:00'13" |
| 7 | 00'04" | 00:00'17" |
| 8 | 00'03" | 00:00'20" |
| 9 | 00'05" | 00:00'25" |
| 10 | 00'01" | 00:00'26" |
| 11 | 00'06" | 00:00'32" |
| 12 | 00'01" | 00:00'33" |
| 13 | 00'02" | 00:00'35" |
| 14 | 00'01" | 00:00'36" |
| 15 | 00'04" | 00:00'40" |
| 16 | 00'02" | 00:00'42" |
| 17 | 00'02" | 00:00'44" |
| 18 | 00'01" | 00:00'45" |
| 19 | 00'02" | 00:00'47" |
| 20 | 00'02" | 00:00'49" |
| 21 | 00'03" | 00:00'52" |
| 22 | 00'05" | 00:00'57" |
| 23 | 00'01" | 00:00'58" |
| 24 | 00'06" | 00:01'04" |
| 25 | 00'01" | 00:01'05" |
| 26 | 00'02" | 00:01'07" |
| 27 | 00'02" | 00:01'09" |
| 28 | 00'01" | 00:01'10" |
| 29 | 00'01" | 00:01'11" |
| 30 | 00'02" | 00:01'13" |
| 31 | 00'01" | 00:01'14" |
| 32 | 00'01" | 00:01'15" |
| 33 | 00'01" | 00:01'16" |
| 34 | 00'01" | 00:01'17" |
| 35 | 00'01" | 00:01'18" |
| 36 | 00'01" | 00:01'19" |
| 37 | 00'04" | 00:01'23" |
| 38 | 00'01" | 00:01'24" |
| 39 | 00'01" | 00:01'25" |
| 40 | 00'01" | 00:01'26" |
| 41 | 00'01" | 00:01'27" |
| 42 | 00'03" | 00:01'30" |
| 43 | 00'01" | 00:01'31" |
| 44 | 00'04" | 00:01'35" |
| 45 | 01'54" | 00:03'29" |
| 46 | 07'39" | 00:11'08" |
| 47 | 07'20" | 00:18'28" |
| 48 | 09'03" | 00:27'31" |
| 49 | 07'57" | 00:35'28" |
| 50 | 08'21" | 00:43'49" |
| 51 | 07'19" | 00:51'08" |
| 52 | 07'38" | 00:58'46" |
| 53 | 07'35" | 01:06'21" |
| 54 | 07'19" | 01:13'40" |
| 10.1 | 00'-4" | 01:16'59" |
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