15.1 km | 01:39:24 | 06:33/km日期: 2022-03-24 15:56 - 平均心率: 162 - 卡路里: 1003 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'30" / 06'14" / 06'22" / 06'50" / 06'50" / 07'24" / 06'53" / 06'48" / 06'34" / 06'02" / 06'37" / 06'21" / 06'25" / 06'15" / 06'23" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'27") | 1000 / 1000 |
| 2 | | 06'13" (+00'11") | 1000 / 2000 |
| 3 | | 06'22" (+00'20") | 1000 / 3000 |
| 4 | | 06'49" (+00'47") | 1000 / 4000 |
| 5 | | 06'50" (+00'48") | 1000 / 5000 |
| 6 | | 07'23" (+01'21") | 1000 / 6000 |
| 7 | | 06'53" (+00'51") | 1000 / 7000 |
| 8 | | 06'48" (+00'46") | 1000 / 8000 |
| 9 | | 06'33" (+00'31") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 06'36" (+00'34") | 1000 / 11000 |
| 12 | | 06'20" (+00'18") | 1000 / 12000 |
| 13 | | 06'25" (+00'23") | 1000 / 13000 |
| 14 | | 06'14" (+00'12") | 1000 / 14000 |
| 15 | | 06'22" (+00'20") | 1000 / 15000 |
| 16 | | 06'26" (+00'24") | 149 / 15149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 234.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'14" | 00:12'44" |
| 3 | 06'22" | 00:19'06" |
| 4 | 06'50" | 00:25'56" |
| 5 | 06'50" | 00:32'46" |
| 6 | 07'24" | 00:40'10" |
| 7 | 06'53" | 00:47'03" |
| 8 | 06'48" | 00:53'51" |
| 9 | 06'34" | 01:00'25" |
| 10 | 06'02" | 01:06'27" |
| 11 | 06'37" | 01:13'04" |
| 12 | 06'21" | 01:19'25" |
| 13 | 06'25" | 01:25'50" |
| 14 | 06'15" | 01:32'05" |
| 15 | 06'23" | 01:38'28" |
| 15.1 | 06'22" | 01:39'25" |
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